Awaken to a lively mixture of fruity apricot pieces combined with a variety of crunchy flakes, honey coated puffed wheat and bran straws. Every serve is filled with fruit flavour and the wholegrain goodness of wheat flakes and oats. Just the thing to start your day!
- High in wholegrains
- 98% fat free
- Source of fibre
- Source of calcium
- Source of iron
- Source of thiamin, niacin, and folate
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Serving Per Pack: 11Per servePer 100g
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Energy (kJ)6711490
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(Cal)161357
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Protein (g)4.19.0
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Fat (g)0.61.4
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Saturated Fat (g)0.10.3
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Carbohydrate (g)32.572.2
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Sugars (g)9.220.4
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Dietary Fibre (g)3.37.3
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Sodium (mg)104230
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Potassium (mg)149330
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Thiamin (Vitamin B1) (mg)0.39 (35% RDI)*0.86
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Riboflavin (Vitamin B2) (mg)4.34 (20% RDI)*0.76
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Niacin (Vitamin B3) (mg)2.5 (29% RDI)*5.6
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Folate (µg)100 (55% RDI)*222
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Calcium (mg)200 (25% RDI)*444
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Iron (mg)3.0 (25% RDI)*6.7
INGREDIENTS: Cereals (68%) [wholegrains (51%) (wheat, oats), corn, rice, puffed wheat, wheat bran], dried fruits (9%) [sultanas, fruit purees (apple, apricot (1%), mango, banana), pineapple juice], sugar, humectant (glycerol), invert sugar, corn maltodextrin, minerals (calcium, iron), wheat fibre, barley malt extract, salt, wheat gluten, honey, maize starch, glucose syrup, gelling agent (pectin), acids (citric, acetic), natural flavours, natural colours (annatto, turmeric), vitamins (niacin, thiamin, E, riboflavin, folate), natural sweetener (steviol glycosides).
Contains: gluten, wheat.
May contain: lupin, milk, sesame, soy, sulphites, tree nuts.
