Wholegrain Flatbreads

Ready in no time at all, and with only six ingredients, these flatbreads will be a regular addition to the whole family’s lunch boxes.

  • Prep time 10 Minutes mins
  • Cook time 10 Minutes mins
  • Servings 6

Ingredients

  • 3 Weet-Bix, very finely crushed
  • 2 tsp baking powder
  • pinch of salt
  • 1 cup unsweetened low-fat Greek yoghurt, or plain non-dairy yoghurt
  • 2 Tbsp olive oil

Method

  1. Combine Weet-Bix, flour, and salt in a large bowl. Add yoghurt and olive oil, and mix until no flour remains. Cover and rest 5 mins, so the dry ingredients can hydrate.
  2. Lightly dust bench with flour, turn dough out, and knead for 30 seconds until smooth. Divide into 6 balls.
  3. Roll each dough portion into a 15 cm circle, dusting bench with flour as necessary.
  4. Heat a heavy-based skillet to medium. Place a round of dough into the hot, dry, pan and cook 1 – 1.5 minutes, until bubbles start to show on the top and brown spots form on the bottom. Flip and cook a further minute, until golden and puffed. Transfer to a rack lined with a tea towel, and repeat with remaining dough rounds.
  5. Serve warm or at room temperature, with your favourite dips or fillings.

Tips

  • Dairy-free unsweetened yoghurt can be substituted for the Greek yoghurt. If using an unstrained (natural or dairy-free) yoghurt, the dough may be a bit wetter when initially mixed. If necessary, add a bit of extra flour as you knead and roll.
  • Flatbreads can be briefly reheated on a hot pan, or in the toaster.
  • pinch of salt
  • The finer the Weet-Bix are crushed, the smoother the dough will be.

Nutritional information

  • Per Serve
  • Energy (kJ)
    888
  • (Cal)
    212
  • Protein (g)
    6.0
  • Fat (g)
    7.0
  • Saturated Fat (g)
    1.5
  • Carbohydrate (g)
    28
  • Sugars (g)
    4.0
  • Fibre (g)
    4.0
  • Sodium (mg)
    363
  • Potassium (mg)
    348
  • Calcium (mg)
    107
  • Iron (mg)
    1.5