Tropical smoothie – fresh
A quick and healthy way to start your day. Try this Tropical smoothie – fresh today!
- Prep time 5 mins
- Servings 2
Ingredients
- 1 mango cubed
- 1 cup pineapple chunks
- 2 tbsp desiccated coconut
- 1 tsp chia seeds
- 2 cup So Good Almond Milk Unsweetened
Method
- Add all ingredients into a blender
- Blend until smooth.
Nutritional information
-
Per Serve
-
Energy (kJ)916
-
(Cal)219
-
Protein (g)3
-
Fat (g)9
-
Saturated Fat (g)4
-
Carbohydrate (g)29
-
Sugars (g)27
-
Dietary Fibre (g)5.9
-
Sodium (mg)93
-
Potassium (mg)461
-
Calcium (mg)216
-
Iron (mg)0.7
