Yoghurt, mixed berry & granola smoothie
A delicious blend of frozen mixed berries, yoghurt & granola, makes a healthy breakfast, snack or dessert.
- Prep time 5 mins
- Servings 1
Ingredients
- 1 cup So Good Unsweetened Almond Milk
- 1/2 cup low fat natural or Greek yoghurt
- 1 cup frozen mixed berries
- 1 banana or 1/2 cup chopped mango
- 2 tsp honey, optional
- 1/2 cup granola or toasted muesli
Method
- Place all ingredients, except granola, into a blender and puree until smooth.
- Pour smoothie into a glass or bowl. Stir through granola (or sprinkle over top) and serve with a spoon.
Nutritional information
-
Per Serve
-
Energy (kJ)1067
-
(Cal)255
-
Protein (g)
-
Fat (g)9
-
Saturated Fat (g)0.9
-
Carbohydrate (g)30
-
Sugars (g)16
-
Dietary Fibre (g)6.4
-
Sodium (mg)103
-
Potassium (mg)604
-
Calcium (mg)343
-
Iron (mg)1.5