Tropical bircher muesli
- Prep time 5 mins
- Servings 1
Ingredients
- 1 cup So Good™ Unsweetened Almond Milk
- 1/4 cup natural low fat Greek yoghurt
- 1/2 apple, grated
- 1/4 cup chopped pineapple
- 1/4 cup chopped mango
- 2 Weet-Bix™ Cholesterol Lowering, crushed
- 2 Tbs chopped unsalted macadamias, toasted
- 2 tsp flaked coconut, toasted
- 2 tsp honey or maple syrup, optional
Method
- In a jar or bowl, combine So Good milk, yoghurt, apple, pineapple, and mango. Stir well.
- Fold through Weet-Bix and half the macadamias.
- Top with flaked coconut and remaining macadamias. Drizzle with syrup, if using. Serve immediately or store, covered, in the fridge overnight.
Nutritional information
-
Per Serve
-
Energy (kJ)2150
-
(Cal)514
-
Protein (g)13
-
Fat (g)26
-
Saturated Fat (g)6
-
Carbohydrate (g)30
-
Sugars (g)28
-
Dietary Fibre (g)11.5
-
Sodium (mg)259
-
Potassium (mg)702
-
Iron (mg)3.7
-
Calcium (mg)444