{"id":97666,"date":"2022-12-05T14:36:13","date_gmt":"2022-12-05T03:36:13","guid":{"rendered":"https:\/\/sanitariuminternational.com\/?post_type=recipes&#038;p=97666"},"modified":"2022-12-05T14:36:13","modified_gmt":"2022-12-05T03:36:13","slug":"apple-peanut-butter-donuts","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/","title":{"rendered":"Apple peanut butter &#8216;donuts\u2019"},"featured_media":97667,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"Apple and peanut butter is a great match \u2013 cut the apples into donut-shaped slices and serve with DIY toppings to get the whole family involved!","description":"","subtitle":"","body":"<ol>\r\n \t<li class=\"step\" tabindex=\"0\" data-step=\"1\">Slice apples into 1 cm thick rounds. Use a knife or small cookie cutter to punch out core of each slice. Discard cores.<\/li>\r\n \t<li class=\"step\" tabindex=\"0\" data-step=\"2\">Spread apple slices with peanut butter.<\/li>\r\n \t<li class=\"step\" tabindex=\"0\" data-step=\"3\">Decorate with your choice of toppings.<\/li>\r\n<\/ol>","preparation_time":"10","cook_time":"0","cook_time_copy":"Easy","servings":"4","ingredients":"<ul>\r\n \t<li>2 apples<\/li>\r\n \t<li>4 tbs Sanitarium\u2122 Peanut Butter, Smooth or Crunchy<\/li>\r\n<\/ul>\r\nTopping ideas \u2013 simply pick your favourites!\r\n<ul>\r\n \t<li>blueberries<\/li>\r\n \t<li>grapes<\/li>\r\n \t<li>raspberries<\/li>\r\n \t<li>coconut<\/li>\r\n \t<li>Sanitarium\u2122 Low GI Granola<\/li>\r\n \t<li>raisins<\/li>\r\n \t<li>chopped nuts<\/li>\r\n \t<li>chia seeds<\/li>\r\n \t<li>sunflower seeds<\/li>\r\n \t<li>100's &amp; 1000's<\/li>\r\n \t<li>mini choc-chips<\/li>\r\n<\/ul>","tips":"<ul>\r\n \t<li>Once the apples have been sliced, this is a great recipe to get the kids involved.<\/li>\r\n \t<li>For a special sweet treat, add 1 tsp honey and 1 tsp cacao powder to the peanut butter before spreading over the apples.<\/li>\r\n<\/ul>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":681,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":163,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":10,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":11,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":10,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":3.2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":63,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":216,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":4.3,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.1,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":"","key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Apple peanut butter &#039;donuts\u2019 - Sanitarium International<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apple peanut butter &#039;donuts\u2019 - Sanitarium International\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanitarium International\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI017_PBAppleRounds_632.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1760\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/\",\"url\":\"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/\",\"name\":\"Apple peanut butter 'donuts\u2019 - Sanitarium International\",\"isPartOf\":{\"@id\":\"https:\/\/sanitariuminternational.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI017_PBAppleRounds_632.jpeg\",\"datePublished\":\"2022-12-05T03:36:13+00:00\",\"dateModified\":\"2022-12-05T03:36:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#primaryimage\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI017_PBAppleRounds_632.jpeg\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI017_PBAppleRounds_632.jpeg\",\"width\":1760,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recipes\",\"item\":\"https:\/\/sanitariuminternational.com\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Apple peanut butter &#8216;donuts\u2019\"}]},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sanitariuminternational.com\/#organization\",\"name\":\"Sanitarium International\",\"url\":\"https:\/\/sanitariuminternational.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/sanitariuminternational.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"width\":\"1000\",\"height\":\"400\",\"caption\":\"Sanitarium International\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Apple peanut butter 'donuts\u2019 - Sanitarium International","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Apple peanut butter 'donuts\u2019 - Sanitarium International","og_url":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/","og_site_name":"Sanitarium International","og_image":[{"width":1760,"height":800,"url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI017_PBAppleRounds_632.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/","url":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/","name":"Apple peanut butter 'donuts\u2019 - Sanitarium International","isPartOf":{"@id":"https:\/\/sanitariuminternational.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#primaryimage"},"image":{"@id":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#primaryimage"},"thumbnailUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI017_PBAppleRounds_632.jpeg","datePublished":"2022-12-05T03:36:13+00:00","dateModified":"2022-12-05T03:36:13+00:00","breadcrumb":{"@id":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#primaryimage","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI017_PBAppleRounds_632.jpeg","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI017_PBAppleRounds_632.jpeg","width":1760,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/apple-peanut-butter-donuts\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recipes","item":"https:\/\/sanitariuminternational.com\/recipes\/"},{"@type":"ListItem","position":2,"name":"Apple peanut butter &#8216;donuts\u2019"}]},{"@type":"Organization","@id":"https:\/\/sanitariuminternational.com\/#organization","name":"Sanitarium International","url":"https:\/\/sanitariuminternational.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/sanitariuminternational.com\/#\/schema\/logo\/image\/","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","width":"1000","height":"400","caption":"Sanitarium International"},"image":{"@id":"https:\/\/sanitariuminternational.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/sanitariuminternational.com\/wp-json\/wp\/v2\/recipes\/97666"}],"collection":[{"href":"https:\/\/sanitariuminternational.com\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/sanitariuminternational.com\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanitariuminternational.com\/wp-json\/wp\/v2\/media\/97667"}],"wp:attachment":[{"href":"https:\/\/sanitariuminternational.com\/wp-json\/wp\/v2\/media?parent=97666"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/sanitariuminternational.com\/wp-json\/wp\/v2\/recipe_category?post=97666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}