{"id":94132,"date":"2022-05-31T13:29:28","date_gmt":"2022-05-31T03:29:28","guid":{"rendered":"https:\/\/sanitariuminternational.com\/?post_type=recipes&#038;p=94132"},"modified":"2022-05-31T13:29:28","modified_gmt":"2022-05-31T03:29:28","slug":"es-teler-weet-bix-bowl","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/es-teler-weet-bix-bowl\/","title":{"rendered":"Es Teler Weet-Bix Bowl"},"featured_media":94133,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[138,139],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li>Mix all the ingredients except the Weet-Bix Original Cereal in a bowl.<\/li>\r\n \t<li>Crush the Weet-Bix Original Cereal as topping.<\/li>\r\n<\/ol>","preparation_time":"10","cook_time":"","cook_time_copy":"","servings":"4","ingredients":"<ul>\r\n \t<li>1\/4 cup avocado<\/li>\r\n \t<li>1\/4 cup young coconut<\/li>\r\n \t<li>1\/2 cup ripe jackfruit<\/li>\r\n \t<li>1 1\/2 cup So Good Almond Vanilla<\/li>\r\n \t<li>6 brick Weet-Bix Original Cereal<\/li>\r\n \t<li>Sweetener of choice to taste<\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":631,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":151,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":24,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":9,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":4.7,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":94,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":230,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":118,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":2.5,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":"","key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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