{"id":93110,"date":"2022-03-22T12:08:59","date_gmt":"2022-03-22T01:08:59","guid":{"rendered":"https:\/\/sanitariuminternational.com\/?post_type=recipes&#038;p=93110"},"modified":"2022-03-22T12:08:59","modified_gmt":"2022-03-22T01:08:59","slug":"strawberry-smoothie-bowl","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/strawberry-smoothie-bowl\/","title":{"rendered":"Strawberry Smoothie Bowl"},"featured_media":93111,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Serves: 2, Prep-Time: 10 minutes, Method: 1. Place all the smoothie ingredients in a blender and blend until smooth. 2. Pour the smoothie into your bowls and top with  fresh strawberries, banana, and crushed Weet-Bix Original Cereal.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:9089,&quot;3&quot;:{&quot;1&quot;:0},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;16&quot;:11}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;5&quot;:1}}\uee10{&quot;1&quot;:8}\uee10{&quot;1&quot;:11,&quot;2&quot;:{&quot;5&quot;:1}}\uee10{&quot;1&quot;:21}\uee10{&quot;1&quot;:34,&quot;2&quot;:{&quot;5&quot;:1}}\uee10{&quot;1&quot;:41}\">Place all the smoothie ingredients in a blender and blend until smooth. <\/span><\/li>\r\n \t<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Serves: 2, Prep-Time: 10 minutes, Method: 1. Place all the smoothie ingredients in a blender and blend until smooth. 2. Pour the smoothie into your bowls and top with  fresh strawberries, banana, and crushed Weet-Bix Original Cereal.&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:9089,&quot;3&quot;:{&quot;1&quot;:0},&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;16&quot;:11}\" data-sheets-textstyleruns=\"{&quot;1&quot;:0,&quot;2&quot;:{&quot;5&quot;:1}}\uee10{&quot;1&quot;:8}\uee10{&quot;1&quot;:11,&quot;2&quot;:{&quot;5&quot;:1}}\uee10{&quot;1&quot;:21}\uee10{&quot;1&quot;:34,&quot;2&quot;:{&quot;5&quot;:1}}\uee10{&quot;1&quot;:41}\">Pour the smoothie into your bowls and top with fresh strawberries, banana, and crushed Weet-Bix Original Cereal.<\/span><\/li>\r\n<\/ol>","preparation_time":"10","cook_time":"","cook_time_copy":"Easy","servings":"2","ingredients":"<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Smoothie: 150g frozen Banana, 100g frozen Strawberry, 3\/4 cup So Good Almond Original milk Toppings: 1 cup sliced fresh strawberry, 2 fresh Banana, 4 bricks Weet-Bix Original Cereal&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:13249,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:12}\">Smoothie: <\/span>\r\n<ul>\r\n \t<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Smoothie: 150g frozen Banana, 100g frozen Strawberry, 3\/4 cup So Good Almond Original milk Toppings: 1 cup sliced fresh strawberry, 2 fresh Banana, 4 bricks Weet-Bix Original Cereal&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:13249,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:12}\">150g frozen Banana<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Smoothie: 150g frozen Banana, 100g frozen Strawberry, 3\/4 cup So Good Almond Original milk Toppings: 1 cup sliced fresh strawberry, 2 fresh Banana, 4 bricks Weet-Bix Original Cereal&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:13249,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:12}\">100g frozen Strawberry<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Smoothie: 150g frozen Banana, 100g frozen Strawberry, 3\/4 cup So Good Almond Original milk Toppings: 1 cup sliced fresh strawberry, 2 fresh Banana, 4 bricks Weet-Bix Original Cereal&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:13249,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:12}\"> 3\/4 cup So Good Almond Original milk <\/span><\/li>\r\n<\/ul>\r\n<span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Smoothie: 150g frozen Banana, 100g frozen Strawberry, 3\/4 cup So Good Almond Original milk Toppings: 1 cup sliced fresh strawberry, 2 fresh Banana, 4 bricks Weet-Bix Original Cereal&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:13249,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:12}\">Toppings: <\/span>\r\n<ul>\r\n \t<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Smoothie: 150g frozen Banana, 100g frozen Strawberry, 3\/4 cup So Good Almond Original milk Toppings: 1 cup sliced fresh strawberry, 2 fresh Banana, 4 bricks Weet-Bix Original Cereal&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:13249,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:12}\">1 cup sliced fresh strawberry<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Smoothie: 150g frozen Banana, 100g frozen Strawberry, 3\/4 cup So Good Almond Original milk Toppings: 1 cup sliced fresh strawberry, 2 fresh Banana, 4 bricks Weet-Bix Original Cereal&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:13249,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:12}\"> 2 fresh Banana<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Smoothie: 150g frozen Banana, 100g frozen Strawberry, 3\/4 cup So Good Almond Original milk Toppings: 1 cup sliced fresh strawberry, 2 fresh Banana, 4 bricks Weet-Bix Original Cereal&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:13249,&quot;3&quot;:{&quot;1&quot;:0},&quot;9&quot;:1,&quot;10&quot;:1,&quot;11&quot;:4,&quot;12&quot;:0,&quot;15&quot;:&quot;Calibri, sans-serif&quot;,&quot;16&quot;:12}\"> 4 bricks Weet-Bix Original Cereal<\/span><\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1430,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":341,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":8,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":64,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":33,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":11.6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":116,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":964,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":168,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":2.8,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":"","key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- 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