{"id":91736,"date":"2021-11-17T11:11:20","date_gmt":"2021-11-17T00:11:20","guid":{"rendered":"https:\/\/sanitariuminternational.com\/?post_type=recipes&#038;p=91736"},"modified":"2021-11-24T15:39:13","modified_gmt":"2021-11-24T04:39:13","slug":"melon-sago","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/melon-sago\/","title":{"rendered":"Melon Sago"},"featured_media":91737,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li>Bring 4 cups of water to a boil then add in the sago and cook on medium heat for 15 minutes. Strain and run through water.<\/li>\r\n \t<li>In a small saucepan, mix 3\/4 cup water and 1\/4 cup coconut sugar and bring to a boil.<\/li>\r\n \t<li>In a bowl, mix the hot syrup and sago and let sit until the sago has absorbed the syrup.<\/li>\r\n \t<li>In a blender, add 200g melon and So Good Soy Regular Milk and blend until smooth.<\/li>\r\n \t<li>In a large bowl add in the sweetened sago, balled melon, and the blended melon.<\/li>\r\n \t<li>Chill in the fridge for 4 hours.<\/li>\r\n<\/ol>","preparation_time":"25","cook_time":"","cook_time_copy":"Easy","servings":"4","ingredients":"4 cups water\r\n\r\n1\/2 cup small sago\r\n\r\n200g melon\r\n\r\n1 cup So Good Soy Regular Milk\r\n\r\n<strong> Syrup: <\/strong>\r\n\r\n1\/4 cup coconut sugar\r\n\r\n3\/4 cup water\r\n\r\n200g balled or diced melon","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":828,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":198,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":40,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":20,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":1.3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":96,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":366,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":170,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":1.9,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":"","key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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