{"id":88309,"date":"2021-07-14T14:43:34","date_gmt":"2021-07-14T04:43:34","guid":{"rendered":"https:\/\/sanitariuminternational.com\/?post_type=recipes&#038;p=88309"},"modified":"2021-07-14T14:45:24","modified_gmt":"2021-07-14T04:45:24","slug":"saba-con-hielo-sweet-bananas","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/saba-con-hielo-sweet-bananas\/","title":{"rendered":"Saba Con Hielo \/ Sweet Bananas"},"featured_media":88310,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[138],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<strong>Minatamis na Saba<\/strong>\r\n<ol>\r\n \t<li>Peel and chop the saba bananas into \u00bd inch thick coins.<\/li>\r\n \t<li>Place in a small pot with the water.<\/li>\r\n \t<li>Bring to a boil, then bring the heat down to low.<\/li>\r\n \t<li>Keep cooking for 5 minutes.<\/li>\r\n \t<li>Add in the coconut sugar.<\/li>\r\n \t<li>Mix and cook for another 2 minutes.<\/li>\r\n \t<li>Remove from the heat and let cool.<\/li>\r\n<\/ol>\r\n&nbsp;\r\n\r\n<strong>Sago<\/strong>\r\n<ol>\r\n \t<li>Pour 4 \u00bd cups water into a pot and bring to a boil.<\/li>\r\n \t<li>Add in the sago, bring down the heat to medium low and cook for 15 minutes, stirring occasionally.<\/li>\r\n \t<li>Remove from the heat, strain and rinse.<\/li>\r\n<\/ol>\r\n&nbsp;\r\n\r\n<strong>Saba Con Hielo<\/strong>\r\n<ol>\r\n \t<li>Divide the sweetened cooked saba banana into 4 glasses.<\/li>\r\n \t<li>Place the ice and <strong>So Good Regular Almond milk<\/strong> into a blender and blend until you have a slushy consistency.<\/li>\r\n \t<li>Divide the almond slush into the 4 glasses.<\/li>\r\n \t<li>Place the frozen bananas into a blender or food processor.<\/li>\r\n \t<li>Blend until smooth, and have an ice-cream like consistency (add a splash of <strong>So Good Regular Almond milk<\/strong> if needed)<\/li>\r\n \t<li>Divide into the 4 glasses.<\/li>\r\n \t<li>Top with cooked sago\/tapioca pearls, and banana nice cream.<\/li>\r\n \t<li>Serve and enjoy!<\/li>\r\n<\/ol>","preparation_time":"20","cook_time":"","cook_time_copy":"Easy","servings":"4","ingredients":"<ul>\r\n \t<li>6 ripe saba bananas<\/li>\r\n \t<li>2 tbs coconut sugar<\/li>\r\n \t<li>1 \u00bc cup water<\/li>\r\n \t<li>3 cups regular <strong>So Good Regular Almond Milk<\/strong><\/li>\r\n \t<li>4 cups ice<\/li>\r\n \t<li>50g uncooked small sago 300g frozen banana<\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1200,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":287,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":67,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":36,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":62,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":651,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":235,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.6,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":"","key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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