{"id":87776,"date":"2021-06-03T16:44:12","date_gmt":"2021-06-03T06:44:12","guid":{"rendered":"https:\/\/sanitariuminternational.com\/?post_type=recipes&#038;p=87776"},"modified":"2021-06-03T16:46:29","modified_gmt":"2021-06-03T06:46:29","slug":"oat-milk-pancakes","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/oat-milk-pancakes\/","title":{"rendered":"Oat milk pancakes"},"featured_media":87777,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[138],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li>Whisk together our, brown sugar, baking powder and salt in a large bowl.<\/li>\r\n \t<li>Add So Good Oat Milk, water, oil and vanilla extract. Mix until smooth.<\/li>\r\n \t<li>Coat the pan with a little oil and heat it over medium heat.<\/li>\r\n \t<li>Pour the batter onto hot pan and cook until bubbles form. Turn over and continue cooking for 2 minutes.<\/li>\r\n \t<li>Transfer to a plate and repeat with the remaining batter.<\/li>\r\n \t<li>Stack on a plate. Sift powdered sugar over and garnish with fresh berries (optional)<\/li>\r\n<\/ol>","preparation_time":"15","cook_time":"15","cook_time_copy":"Easy","servings":"5","ingredients":"<ul>\r\n \t<li>2 1\/2 cups flour<\/li>\r\n \t<li>2 tbs brown sugar<\/li>\r\n \t<li>2 tsp baking powder<\/li>\r\n \t<li>1\/2 tsp salt<\/li>\r\n \t<li>1 1\/2 cups\u00a0<strong>So Good Oat Milk No Added Sugar<\/strong><\/li>\r\n \t<li>1 cup water<\/li>\r\n \t<li>3 tbs extra virgin olive oil or canola oil<\/li>\r\n \t<li>1 tsp vanilla extract<\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1640,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":392,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":7,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Gluten","per_serve":0,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":13,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":60,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":8,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":1.9,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":390,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":465,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":113,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.9,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":"","key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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