{"id":84294,"date":"2020-11-17T03:56:52","date_gmt":"2020-11-16T16:56:52","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/natural-banana-bread\/"},"modified":"2021-02-05T09:46:42","modified_gmt":"2021-02-04T22:46:42","slug":"natural-banana-bread","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/natural-banana-bread\/","title":{"rendered":"Natural banana bread"},"featured_media":84295,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"c5810222-66a6-43b8-8bab-268e4175fb87","introduction":"A treat that’s delicious and good for you too! Natural banana bread is perfect for a mid-morning snack or light afternoon tea.
\r\n
\r\nEnjoy more So Good recipes by downloading our FREE So Good Cook Book<\/a>.<\/strong>","description":"A treat that\u2019s a delicious and good for you too! This natural banana bread recipe is perfect for a mid-morning snack or light afternoon tea.","subtitle":"","body":"
    \r\n\t
  1. Sift flours and cinnamon into a large bowl.<\/li>\r\n\t
  2. Combine remaining ingredients, except extra banana and gently fold into dry ingredients.<\/li>\r\n\t
  3. Place mixture into a greased and lined 12cm x 22cm loaf tin.<\/li>\r\n\t
  4. Cut extra banana into 4 even slices lengthwise and arrange on top of banana bread.<\/li>\r\n\t
  5. Bake in a slow oven, 150ºC, for 1 hour. Cuts into 10 slices.<\/li>\r\n<\/ol>","preparation_time":"15","cook_time":"60","cook_time_copy":"Easy","servings":"10","ingredients":"
      \r\n\t
    • 1 cup wholemeal self-raising flour<\/li>\r\n\t
    • 1 cup white self-raising flour<\/li>\r\n\t
    • 1 teaspoon cinnamon<\/li>\r\n\t
    • 4 very ripe bananas, mashed<\/li>\r\n\t
    • 2 eggs, lightly beaten<\/li>\r\n\t
    • ½ cup light olive oil<\/li>\r\n\t
    • ½ cup So Good Regular soy milk<\/li>\r\n\t
    • 1 teaspoon pure vanilla essence<\/li>\r\n\t
    • 1 banana, extra<\/li>\r\n<\/ul>","tips":"
        \r\n\t
      • Using very ripe bananas give this recipe sweetness without adding sugar.<\/li>\r\n<\/ul>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1100,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":263,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":13,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":29,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":7,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":3.6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":202,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":264,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":43,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.9,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"banana bread recipe, banana, bread, baking, snack, soymilk, So Good, make banana bread,","related_recipes":"","key_ingredients":",","dietary_requirements":"Dairy And Lactose Free,","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"\nNatural banana bread - 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