{"id":84118,"date":"2020-11-17T03:19:53","date_gmt":"2020-11-16T16:19:53","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/strawberry-smoothie-popsicles\/"},"modified":"2021-07-27T17:19:11","modified_gmt":"2021-07-27T07:19:11","slug":"strawberry-smoothie-popsicles","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/strawberry-smoothie-popsicles\/","title":{"rendered":"Strawberry Smoothie Popsicles"},"featured_media":84119,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"e35bb026-4560-4a65-b0b3-93dd73e1a97b","introduction":"<p>If you like Weet-Bix smoothies as much as we do, you&rsquo;ll love these refreshing strawberry smoothie popsicles!<\/p>","description":"If you like Weet-Bix smoothies as much as we do, you\u2019ll love these refreshing strawberry smoothie popsicles!","subtitle":"","body":"<ol>\r\n\t<li>Remove tops from strawberries and discard. Roughly chop half the strawberries and set aside.<\/li>\r\n\t<li>Place remaining strawberries, milk, Weet-Bix and maple syrup (optional) into a blender and pulse until smooth. Stir through chopped strawberries.<\/li>\r\n\t<li>Pour mixture into popsicle molds, top with sticks and freeze for 4 hours or overnight.<\/li>\r\n<\/ol>","preparation_time":"5","cook_time":"0","cook_time_copy":"Easy","servings":"8-12","ingredients":"<ul>\r\n\t<li>3 Weet-Bix<\/li>\r\n\t<li>2 cups milk, or So Good Soy or Almond Milk<\/li>\r\n\t<li>1 punnet strawberries, divide in half<\/li>\r\n\t<li>2 tsp maple syrup (optional)<\/li>\r\n<\/ul>","tips":"<ul>\r\n\t<li>You can also use frozen strawberries, simply thaw slightly before blending and chopping.<\/li>\r\n<\/ul>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":296,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":70,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":1,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":9,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":1.5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":43,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":220,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":79,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.9,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":"","key_ingredients":",","dietary_requirements":"Dairy And Lactose Free, Vegan,  Gluten Free,","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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