{"id":97161,"date":"2022-09-20T16:11:33","date_gmt":"2022-09-20T06:11:33","guid":{"rendered":"https:\/\/sanitariuminternational.com\/?post_type=products&#038;p=97161"},"modified":"2022-09-20T16:11:33","modified_gmt":"2022-09-20T06:11:33","slug":"light-n-tasty-manuka-honey-date-and-nut","status":"publish","type":"products","link":"https:\/\/sanitariuminternational.com\/products\/cereals\/lightntasty\/light-n-tasty-manuka-honey-date-and-nut\/","title":{"rendered":"Light &#8216;n&#8217; Tasty M\u0101nuka Honey, Date and Nut"},"featured_media":97162,"parent":0,"template":"","meta":{"_acf_changed":false},"brand":[85,102],"acf":{"product_id":"","category_id":"","subtitle":"","romance_description":"Rise and shine to the luscious flavours of m\u0101nuka honey, date &amp; nut. An enticing, smooth blend of m\u0101nuka honey and fruity date pieces combined with the delicious crunch of golden oat clusters, sliced almonds and the wholegrain goodness of wheat flakes and oats. Just the thing to start your day!","description":"Rise and shine to the luscious flavours of m\u0101nuka honey, date &amp; nut. An enticing, smooth blend of m\u0101nuka honey and fruity date pieces combined with the delicious crunch of golden oat clusters, sliced almonds and the wholegrain goodness of wheat flakes and oats. Just the thing to start your day!","body":"","benefits":"<ul>\r\n \t<li>Source of fibre<\/li>\r\n \t<li>Source of calcium and iron<\/li>\r\n \t<li>Source of folate, niacin and thiamin<\/li>\r\n<\/ul>\r\n&nbsp;","serving_size":"45","serving_units":"g","serving_per_pack":"11","quantity_per_serve":"45","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":698,"serve_unit":"kJ","per_100g":"1550","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":164,"serve_unit":"Cal","per_100g":"371","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":3.9,"serve_unit":"g","per_100g":"8.6","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":2.5,"serve_unit":"g","per_100g":"5.7","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.5,"serve_unit":"g","per_100g":"1.1","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":29.9,"serve_unit":"g","per_100g":"66.5","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":9.3,"serve_unit":"g","per_100g":"20.7","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":3.6,"serve_unit":"g","per_100g":"8.1","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":98,"serve_unit":"mg","per_100g":"218","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":124,"serve_unit":"mg","per_100g":"275","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Thiamin","per_serve":0.37,"serve_unit":"mg","per_100g":"0.82","with_supplement":"","percent_rdi":34,"percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Riboflavin","per_serve":0.3,"serve_unit":"mg","per_100g":"0.66","with_supplement":"","percent_rdi":18,"percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Niacin","per_serve":2.5,"serve_unit":"mg","per_100g":"5.6","with_supplement":"","percent_rdi":25,"percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Folate","per_serve":100,"serve_unit":"\u00b5g","per_100g":"222","with_supplement":"","percent_rdi":50,"percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":165,"serve_unit":"mg","per_100g":"368","with_supplement":"","percent_rdi":21,"percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":3,"serve_unit":"mg","per_100g":"6.7","with_supplement":"","percent_rdi":25,"percent_di":"","footnote":"","footnote_marker":""}],"ingredients":"INGREDIENTS: Cereals (63%) [wholegrains (49%) (<strong>wheat, oats<\/strong>), corn, rice, wheat bran], sugar, fruits (9%) [sultanas and\/or raisins, minced date (2%), concentrated pear puree],\u00a0<strong>almonds<\/strong>\u00a0(4.5%), corn maltodextrin, humectant (glycerol), multifloral m\u0101nuka honey (1.5%), vegetable oil, invert sugar, minerals (calcium, iron),\u00a0<strong>barley<\/strong>\u00a0malt extract,\u00a0<strong>wheat<\/strong>\u00a0fibre, salt,\u00a0<strong>wheat<\/strong>\u00a0gluten,\u00a0 gelling agent (pectin), maize starch, flavours, vitamins (niacin, thiamin, E, riboflavin, folate), acid (lactic).\r\n\r\nContains: gluten, wheat, almonds.\r\n\r\nMay contain: lupin, milk, sesame, soy, sulphites, other tree nuts.\r\n\r\n&nbsp;","faqs":"","keywords":"","youtube_link":"","video_text":"","extra_graphic":null,"product_logo":null,"rating_image":null},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Light &#039;n&#039; 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