{"id":95142,"date":"2022-07-29T09:02:40","date_gmt":"2022-07-28T23:02:40","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/"},"modified":"2022-07-29T09:02:40","modified_gmt":"2022-07-28T23:02:40","slug":"banh-parfait-so-co-la-kem-cheese","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/","title":{"rendered":"B\u00e1nh Parfait S\u00f4 c\u00f4 la Kem Cheese"},"featured_media":93215,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[302,391],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\n \t<li>Ng\u00e2m h\u1ea1t \u0111i\u1ec1u v\u00e0 h\u1ea1nh nh\u00e2n trong n\u01b0\u1edbc v\u00e0 \u0111\u1ec3 qua \u0111\u00eam ho\u1eb7c cho ng\u00e2m n\u01b0\u1edbc n\u00f3ng trong 30 ph\u00fat.<\/li>\n \t<li>Cho h\u1ea1t \u0111i\u1ec1u v\u00e0 h\u1ea1nh nh\u00e2n \u0111\u00e3 r\u00e1o n\u01b0\u1edbc v\u00e0o m\u00e1y xay k\u00e8m v\u1edbi s\u1eefa H\u1ea1nh Nh\u00e2n v\u1ecb Nguy\u00ean B\u1ea3n So Good, b\u1ed9t ca cao, \u0111\u01b0\u1eddng n\u00e2u, n\u01b0\u1edbc c\u1ed1t chanh, mu\u1ed1i v\u00e0 s\u00f4 c\u00f4 la \u0111\u1eafng \u0111\u01b0\u1ee3c l\u00e0m tan ch\u1ea3y v\u00e0 xay t\u1edbi khi m\u1ecbn.<\/li>\n \t<li>Cho v\u00e0o t\u1ee7 l\u1ea1nh l\u00e0m m\u00e1t trong 2 ti\u1ebfng.<\/li>\n \t<li>\u0102n k\u00e8m v\u1edbi Ng\u0169 C\u1ed1c v\u1ecb Nguy\u00ean B\u1ea3n Weet-Bix, chu\u1ed1i th\u00e1i l\u00e1t v\u00e0 h\u1ea1nh nh\u00e2n c\u1eaft s\u1ee3i<\/li>\n<\/ol>","preparation_time":"20 Minutes","cook_time":"","cook_time_copy":"","servings":"4","ingredients":"<ul>\n \t<li>100g h\u1ea1t \u0111i\u1ec1u<\/li>\n \t<li>100g h\u1ea1nh nh\u00e2n<\/li>\n \t<li>180ml s\u1eefa H\u1ea1nh Nh\u00e2n v\u1ecb Nguy\u00ean B\u1ea3n So Good<\/li>\n \t<li>2 th\u00eca caf\u00e9 b\u1ed9t ca cao<\/li>\n \t<li>80ml \u0111\u01b0\u1eddng n\u00e2u <\/li>\n \t<li>2 th\u00eca n\u01b0\u1edbc c\u1ed1t chanh<\/li>\n \t<li>1 nh\u00fam mu\u1ed1i<\/li>\n \t<li>50g s\u00f4 c\u00f4 la \u0111\u1eafng \u0111\u01b0\u1ee3c l\u00e0m tan ch\u1ea3y<\/li>\n \t<li>8 thanh Ng\u0169 C\u1ed1c v\u1ecb Nguy\u00ean B\u1ea3n Weet-Bix<\/li>\n \t<li>4 tr\u00e1i chu\u1ed1i ch\u00edn<\/li>\n \t<li>4 th\u00eca caf\u00e9 h\u1ea1nh nh\u00e2n c\u1eaft s\u1ee3i<\/li>\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":3000,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":717,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":18,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":35,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":79,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":46,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":12.5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":149,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":1089,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":170,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":7.2,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u00e1nh Parfait S\u00f4 c\u00f4 la Kem Cheese - Sanitarium International<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u00e1nh Parfait S\u00f4 c\u00f4 la Kem Cheese - Sanitarium International\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanitarium International\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/\",\"url\":\"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/\",\"name\":\"B\u00e1nh Parfait S\u00f4 c\u00f4 la Kem Cheese - Sanitarium International\",\"isPartOf\":{\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/Chocolate-Cheesecake-Parfait-scaled.jpg\",\"datePublished\":\"2022-07-28T23:02:40+00:00\",\"dateModified\":\"2022-07-28T23:02:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#breadcrumb\"},\"inLanguage\":\"vi-VN\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"vi-VN\",\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#primaryimage\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/Chocolate-Cheesecake-Parfait-scaled.jpg\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/Chocolate-Cheesecake-Parfait-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recipes\",\"item\":\"https:\/\/sanitariuminternational.com\/vi\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"B\u00e1nh Parfait S\u00f4 c\u00f4 la Kem Cheese\"}]},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/#organization\",\"name\":\"Sanitarium International\",\"url\":\"https:\/\/sanitariuminternational.com\/vi\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi-VN\",\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"width\":\"1000\",\"height\":\"400\",\"caption\":\"Sanitarium International\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/vi\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"B\u00e1nh Parfait S\u00f4 c\u00f4 la Kem Cheese - Sanitarium International","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"vi_VN","og_type":"article","og_title":"B\u00e1nh Parfait S\u00f4 c\u00f4 la Kem Cheese - Sanitarium International","og_url":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/","og_site_name":"Sanitarium International","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/","url":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/","name":"B\u00e1nh Parfait S\u00f4 c\u00f4 la Kem Cheese - Sanitarium International","isPartOf":{"@id":"https:\/\/sanitariuminternational.com\/vi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#primaryimage"},"image":{"@id":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#primaryimage"},"thumbnailUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/Chocolate-Cheesecake-Parfait-scaled.jpg","datePublished":"2022-07-28T23:02:40+00:00","dateModified":"2022-07-28T23:02:40+00:00","breadcrumb":{"@id":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#breadcrumb"},"inLanguage":"vi-VN","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/"]}]},{"@type":"ImageObject","inLanguage":"vi-VN","@id":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#primaryimage","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/Chocolate-Cheesecake-Parfait-scaled.jpg","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/Chocolate-Cheesecake-Parfait-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/banh-parfait-so-co-la-kem-cheese\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recipes","item":"https:\/\/sanitariuminternational.com\/vi\/recipes\/"},{"@type":"ListItem","position":2,"name":"B\u00e1nh Parfait S\u00f4 c\u00f4 la Kem Cheese"}]},{"@type":"Organization","@id":"https:\/\/sanitariuminternational.com\/vi\/#organization","name":"Sanitarium International","url":"https:\/\/sanitariuminternational.com\/vi\/","logo":{"@type":"ImageObject","inLanguage":"vi-VN","@id":"https:\/\/sanitariuminternational.com\/vi\/#\/schema\/logo\/image\/","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","width":"1000","height":"400","caption":"Sanitarium International"},"image":{"@id":"https:\/\/sanitariuminternational.com\/vi\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/sanitariuminternational.com\/vi\/wp-json\/wp\/v2\/recipes\/95142"}],"collection":[{"href":"https:\/\/sanitariuminternational.com\/vi\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/sanitariuminternational.com\/vi\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanitariuminternational.com\/vi\/wp-json\/wp\/v2\/media\/93215"}],"wp:attachment":[{"href":"https:\/\/sanitariuminternational.com\/vi\/wp-json\/wp\/v2\/media?parent=95142"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/sanitariuminternational.com\/vi\/wp-json\/wp\/v2\/recipe_category?post=95142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}