{"id":91592,"date":"2021-11-04T11:52:30","date_gmt":"2021-11-04T00:52:30","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/es-kelapa-muda\/"},"modified":"2021-11-04T11:52:30","modified_gmt":"2021-11-04T00:52:30","slug":"es-kelapa-muda","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/vi\/recipes\/a-z\/es-kelapa-muda\/","title":{"rendered":"Es Kelapa Muda"},"featured_media":89366,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\n \t<li>Tr\u1ed9n h\u1ea1t h\u00fang qu\u1ebf v\u1edbi n\u01b0\u1edbc v\u00e0 \u0111\u1ec3 cho n\u1edf \u0111\u1ec1u.<\/li>\n \t<li>Tr\u1ed9n \u0111\u1ec1u n\u01b0\u1edbc d\u1eeba v\u1edbi \u0111\u01b0\u1eddng d\u1eeba.<\/li>\n \t<li>Th\u00eam tr\u00e1i c\u00e2y, h\u1ea1t h\u00fang qu\u1ebf, n\u01b0\u1edbc d\u1eeba v\u00e0 \u0111\u01b0\u1eddng d\u1eeba v\u00e0o ly.<\/li>\n \t<li>Th\u00eam s\u1eefa h\u1ea1nh nh\u00e2n So Good Almond Milk.<\/li>\n \t<li>\u0110\u1ec3 l\u1ea1nh trong t\u1ee7 l\u1ea1nh ho\u1eb7c th\u00eam m\u1ed9t hay hai vi\u00ean \u0111\u00e1.<\/li>\n<\/ol>","preparation_time":"8","cook_time":"","cook_time_copy":"Easy","servings":"2","ingredients":"1 1\/2 ch\u00e9n n\u01b0\u1edbc d\u1eeba\n\n1 1\/2 mu\u1ed7n \u0111\u01b0\u1eddng d\u1eeba\n\n1\/2 ch\u00e9n s\u1eefa h\u1ea1nh nh\u00e2n kh\u00f4ng \u0111\u01b0\u1eddng So Good Almond Milk\n\n\u00bd mu\u1ed7ng h\u1ea1t h\u00fang qu\u1ebf, 1 mu\u1ed7ng n\u01b0\u1edbc\n\n\u00a0\n\n\u00a0\n\n<strong>C\u00e1ch 1:<\/strong>\n\n\u00bc ch\u00e9n xo\u00e0i th\u00e1i h\u1ea1t l\u1ef1u\n\n\u00bc ch\u00e9n thanh long th\u00e1i h\u1ea1t l\u1ef1u\n\n\u00bc ch\u00e9n c\u01a1m d\u1eeba non x\u1eaft m\u1ecfng\n\n\u00a0\n\n<strong>C\u00e1ch 2:<\/strong>\n\n\u00bc ch\u00e9n xo\u00e0i ch\u00edn th\u00e1i h\u1ea1t l\u1ef1u\n\n\u00bc ch\u00e9n b\u01a1 ch\u00ednh th\u00e1i h\u1ea1t l\u1ef1u\n\n\u00bc ch\u00e9n c\u01a1m d\u1eeba non x\u1eaft m\u1ecfng","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":450,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":108,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":1,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":22,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":21,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":1,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":55,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":459,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":120,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":1,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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