{"id":98309,"date":"2023-04-24T21:52:46","date_gmt":"2023-04-24T11:52:46","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/"},"modified":"2023-04-24T21:52:46","modified_gmt":"2023-04-24T11:52:46","slug":"%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/","title":{"rendered":"\u300c\u5fa9\u6d3b\u7bc0\u5341\u5b57\u9eb5\u5305\u300d\u53e3\u5473\u9694\u591cWeet-Bix"},"featured_media":98156,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"\u7531\u5ee3\u53d7\u6b61\u8fce\u7684\u5fa9\u6d3b\u7bc0\u9999\u6599\u9ede\u5fc3\u6fc0\u767c\u9748\u611f\u7684\u7dbf\u5bc6\u9694\u591cWeet-Bix\u3002<\/span>","description":"\u7531\u5ee3\u53d7\u6b61\u8fce\u7684\u5fa9\u6d3b\u7bc0\u9999\u6599\u9ede\u5fc3\u6fc0\u767c\u9748\u611f\u7684\u7dbf\u5bc6\u9694\u591cWeet-Bix\u3002<\/span>","subtitle":"","body":"
    \n \t
  1. \u5728\u4e00\u500b\u5c0f\u5bb9\u5668\u6216\u5c0f\u7897\u4e2d\uff0c\u653e\u5165Weet-Bix\u3001\u674f\u4ec1\u5976\u548c\u4e00\u534a\u7684\u8461\u8404\u4e7e\uff0c\u6df7\u5408\u6210\u57fa\u5e95\u3002<\/li>\n \t
  2. \u512a\u683c\u4e2d\u62cc\u5165\u8089\u6842\u7c89\u548c\u6953\u7cd6\u6f3f\uff0c\u7136\u5f8c\u5857\u5728\u57fa\u5e95\u4e0a\u3002<\/li>\n \t
  3. \u5c07\u9918\u4e0b\u7684\u8461\u8404\u4e7e\u6492\u5728\u512a\u683c\u8868\u9762\uff0c\u6dcb\u4e0a\u674f\u4ec1\u9171\u3002<\/li>\n \t
  4. \u653e\u5165\u51b0\u7bb1\u51b7\u85cf2-3\u5c0f\u6642\u6216\u904e\u591c\u3002<\/li>\n<\/ol>","preparation_time":"5","cook_time":"","cook_time_copy":"Easy","servings":"1","ingredients":"
      \n \t
    • Weet-Bix\u2122 2\u584a\uff08\u58d3\u788e\uff09<\/li>\n \t
    • So Good\u2122\u674f\u4ec1\u5976 1\/3\u676f<\/li>\n \t
    • \u8461\u8404\u4e7e 2\u8336\u5319\uff08\u5206\u6b21\u4f7f\u7528\uff09<\/li>\n \t
    • \u4f4e\u8102\u5e0c\u81d8\u512a\u683c 150\u514b<\/li>\n \t
    • \u8089\u6842\u7c89 1\/2\u8336\u5319<\/li>\n \t
    • \u6953\u7cd6\u6f3f 1\/2\u8336\u5319<\/li>\n \t
    • \u674f\u4ec1\u91ac 2\u8336\u5319<\/li>\n<\/ul>","tips":"\u674f\u4ec1\u91ac\u53ef\u4ee5\u7528\u82b1\u751f\u91ac\u3001\u788e\u5805\u679c\u6216\u8475\u82b1\u7c7d\u4ee3\u66ff\u3002<\/span>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1700,"serve_unit":"","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":407,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":15,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":8,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":58,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":35,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":7.9,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":253,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":883,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":414,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":4.1,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"\u751c\u9ede\u3001\u65e9\u9910\u3001\u9694\u591c\u71d5\u9ea5\u3001weetbix\u3001weet-bix\u3001\u9694\u591cweet bix\u3001\u5fa9\u6d3b\u7bc0","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"\n\u300c\u5fa9\u6d3b\u7bc0\u5341\u5b57\u9eb5\u5305\u300d\u53e3\u5473\u9694\u591cWeet-Bix - Sanitarium International<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u300c\u5fa9\u6d3b\u7bc0\u5341\u5b57\u9eb5\u5305\u300d\u53e3\u5473\u9694\u591cWeet-Bix - Sanitarium International\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanitarium International\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/\",\"url\":\"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/\",\"name\":\"\u300c\u5fa9\u6d3b\u7bc0\u5341\u5b57\u9eb5\u5305\u300d\u53e3\u5473\u9694\u591cWeet-Bix - Sanitarium International\",\"isPartOf\":{\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI049_HCBverntWB_331-HiRes_1.png\",\"datePublished\":\"2023-04-24T11:52:46+00:00\",\"dateModified\":\"2023-04-24T11:52:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#breadcrumb\"},\"inLanguage\":\"tw\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"tw\",\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#primaryimage\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI049_HCBverntWB_331-HiRes_1.png\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI049_HCBverntWB_331-HiRes_1.png\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recipes\",\"item\":\"https:\/\/sanitariuminternational.com\/tw\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u300c\u5fa9\u6d3b\u7bc0\u5341\u5b57\u9eb5\u5305\u300d\u53e3\u5473\u9694\u591cWeet-Bix\"}]},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/#organization\",\"name\":\"Sanitarium International\",\"url\":\"https:\/\/sanitariuminternational.com\/tw\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tw\",\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"width\":\"1000\",\"height\":\"400\",\"caption\":\"Sanitarium International\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/tw\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u300c\u5fa9\u6d3b\u7bc0\u5341\u5b57\u9eb5\u5305\u300d\u53e3\u5473\u9694\u591cWeet-Bix - Sanitarium International","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"\u300c\u5fa9\u6d3b\u7bc0\u5341\u5b57\u9eb5\u5305\u300d\u53e3\u5473\u9694\u591cWeet-Bix - Sanitarium International","og_url":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/","og_site_name":"Sanitarium International","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/","url":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/","name":"\u300c\u5fa9\u6d3b\u7bc0\u5341\u5b57\u9eb5\u5305\u300d\u53e3\u5473\u9694\u591cWeet-Bix - Sanitarium International","isPartOf":{"@id":"https:\/\/sanitariuminternational.com\/tw\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#primaryimage"},"image":{"@id":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#primaryimage"},"thumbnailUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI049_HCBverntWB_331-HiRes_1.png","datePublished":"2023-04-24T11:52:46+00:00","dateModified":"2023-04-24T11:52:46+00:00","breadcrumb":{"@id":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#breadcrumb"},"inLanguage":"tw","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/"]}]},{"@type":"ImageObject","inLanguage":"tw","@id":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#primaryimage","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI049_HCBverntWB_331-HiRes_1.png","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/SANI049_HCBverntWB_331-HiRes_1.png","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e3%80%8c%e5%be%a9%e6%b4%bb%e7%af%80%e5%8d%81%e5%ad%97%e9%ba%b5%e5%8c%85%e3%80%8d%e5%8f%a3%e5%91%b3%e9%9a%94%e5%a4%9cweet-bix\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recipes","item":"https:\/\/sanitariuminternational.com\/tw\/recipes\/"},{"@type":"ListItem","position":2,"name":"\u300c\u5fa9\u6d3b\u7bc0\u5341\u5b57\u9eb5\u5305\u300d\u53e3\u5473\u9694\u591cWeet-Bix"}]},{"@type":"Organization","@id":"https:\/\/sanitariuminternational.com\/tw\/#organization","name":"Sanitarium International","url":"https:\/\/sanitariuminternational.com\/tw\/","logo":{"@type":"ImageObject","inLanguage":"tw","@id":"https:\/\/sanitariuminternational.com\/tw\/#\/schema\/logo\/image\/","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","width":"1000","height":"400","caption":"Sanitarium International"},"image":{"@id":"https:\/\/sanitariuminternational.com\/tw\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/sanitariuminternational.com\/tw\/wp-json\/wp\/v2\/recipes\/98309"}],"collection":[{"href":"https:\/\/sanitariuminternational.com\/tw\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/sanitariuminternational.com\/tw\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanitariuminternational.com\/tw\/wp-json\/wp\/v2\/media\/98156"}],"wp:attachment":[{"href":"https:\/\/sanitariuminternational.com\/tw\/wp-json\/wp\/v2\/media?parent=98309"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/sanitariuminternational.com\/tw\/wp-json\/wp\/v2\/recipe_category?post=98309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}