{"id":93317,"date":"2022-03-30T10:31:01","date_gmt":"2022-03-29T23:31:01","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/%e8%98%91%e8%8f%87%e7%b3%af%e7%b1%b3%e9%a3%af\/"},"modified":"2022-04-06T10:38:38","modified_gmt":"2022-04-06T00:38:38","slug":"%e8%98%91%e8%8f%87%e7%b3%af%e7%b1%b3%e9%a3%af","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e8%98%91%e8%8f%87%e7%b3%af%e7%b1%b3%e9%a3%af\/","title":{"rendered":"\u8611\u83c7\u7cef\u7c73\u98ef"},"featured_media":92485,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" glutinous=\"\" rice=\"\" for=\"\" hours=\"\" or=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" into=\"\" a=\"\" glass=\"\" heat-friendly=\"\" container.=\"\" pre-heat=\"\" pan=\"\" to=\"\" medium=\"\" heat=\"\" sesame=\"\" oil.=\"\" add=\"\" in=\"\" mushroom=\"\" cook=\"\" minutes.=\"\" onion=\"\" until=\"\" translucent.=\"\" tamari=\"\" coconut=\"\" sugar=\"\" minute.=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" cooked=\"\" mix=\"\" container=\"\" with=\"\" rice.=\"\" steamer=\"\" steam=\"\" is=\"\" fully=\"\" cooked.=\"\" top=\"\" chopped=\"\" spring=\"\" onion.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">1. \u5c07\u7cef\u7c73\u6d78\u6ce14\u5c0f\u6642\u6216\u904e\u591c\u3002 <\/span>\r\n\r\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" glutinous=\"\" rice=\"\" for=\"\" hours=\"\" or=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" into=\"\" a=\"\" glass=\"\" heat-friendly=\"\" container.=\"\" pre-heat=\"\" pan=\"\" to=\"\" medium=\"\" heat=\"\" sesame=\"\" oil.=\"\" add=\"\" in=\"\" mushroom=\"\" cook=\"\" minutes.=\"\" onion=\"\" until=\"\" translucent.=\"\" tamari=\"\" coconut=\"\" sugar=\"\" minute.=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" cooked=\"\" mix=\"\" container=\"\" with=\"\" rice.=\"\" steamer=\"\" steam=\"\" is=\"\" fully=\"\" cooked.=\"\" top=\"\" chopped=\"\" spring=\"\" onion.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">2. \u701d\u6c34\uff0c\u7136\u5f8c\u7f6e\u65bc\u8010\u71b1\u73bb\u7483\u5bb9\u5668\u4e2d\u3002 <\/span>\r\n\r\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" glutinous=\"\" rice=\"\" for=\"\" hours=\"\" or=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" into=\"\" a=\"\" glass=\"\" heat-friendly=\"\" container.=\"\" pre-heat=\"\" pan=\"\" to=\"\" medium=\"\" heat=\"\" sesame=\"\" oil.=\"\" add=\"\" in=\"\" mushroom=\"\" cook=\"\" minutes.=\"\" onion=\"\" until=\"\" translucent.=\"\" tamari=\"\" coconut=\"\" sugar=\"\" minute.=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" cooked=\"\" mix=\"\" container=\"\" with=\"\" rice.=\"\" steamer=\"\" steam=\"\" is=\"\" fully=\"\" cooked.=\"\" top=\"\" chopped=\"\" spring=\"\" onion.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">3. \u628a\u5e73\u5e95\u934b\u4ee5\u4e2d\u706b\u4e8b\u5148\u52a0\u71b1\uff0c\u7136\u5f8c\u52a0\u5165\u9ebb\u6cb9\u3002 <\/span>\r\n\r\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" glutinous=\"\" rice=\"\" for=\"\" hours=\"\" or=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" into=\"\" a=\"\" glass=\"\" heat-friendly=\"\" container.=\"\" pre-heat=\"\" pan=\"\" to=\"\" medium=\"\" heat=\"\" sesame=\"\" oil.=\"\" add=\"\" in=\"\" mushroom=\"\" cook=\"\" minutes.=\"\" onion=\"\" until=\"\" translucent.=\"\" tamari=\"\" coconut=\"\" sugar=\"\" minute.=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" cooked=\"\" mix=\"\" container=\"\" with=\"\" rice.=\"\" steamer=\"\" steam=\"\" is=\"\" fully=\"\" cooked.=\"\" top=\"\" chopped=\"\" spring=\"\" onion.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">4. \u52a0\u5165\u8611\u83c7\uff0c\u716e2\u5206\u9418\u3002 <\/span>\r\n\r\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" glutinous=\"\" rice=\"\" for=\"\" hours=\"\" or=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" into=\"\" a=\"\" glass=\"\" heat-friendly=\"\" container.=\"\" pre-heat=\"\" pan=\"\" to=\"\" medium=\"\" heat=\"\" sesame=\"\" oil.=\"\" add=\"\" in=\"\" mushroom=\"\" cook=\"\" minutes.=\"\" onion=\"\" until=\"\" translucent.=\"\" tamari=\"\" coconut=\"\" sugar=\"\" minute.=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" cooked=\"\" mix=\"\" container=\"\" with=\"\" rice.=\"\" steamer=\"\" steam=\"\" is=\"\" fully=\"\" cooked.=\"\" top=\"\" chopped=\"\" spring=\"\" onion.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">5. \u52a0\u5165\u6d0b\u8525\uff0c\u716e\u81f3\u534a\u900f\u660e\u3002 <\/span>\r\n\r\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" glutinous=\"\" rice=\"\" for=\"\" hours=\"\" or=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" into=\"\" a=\"\" glass=\"\" heat-friendly=\"\" container.=\"\" pre-heat=\"\" pan=\"\" to=\"\" medium=\"\" heat=\"\" sesame=\"\" oil.=\"\" add=\"\" in=\"\" mushroom=\"\" cook=\"\" minutes.=\"\" onion=\"\" until=\"\" translucent.=\"\" tamari=\"\" coconut=\"\" sugar=\"\" minute.=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" cooked=\"\" mix=\"\" container=\"\" with=\"\" rice.=\"\" steamer=\"\" steam=\"\" is=\"\" fully=\"\" cooked.=\"\" top=\"\" chopped=\"\" spring=\"\" onion.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">6. \u52a0\u5165tamari\u65e5\u5f0f\u91ac\u6cb9\u548c\u6930\u7cd6\uff0c\u716e1\u5206\u9418\u3002 <\/span>\r\n\r\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" glutinous=\"\" rice=\"\" for=\"\" hours=\"\" or=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" into=\"\" a=\"\" glass=\"\" heat-friendly=\"\" container.=\"\" pre-heat=\"\" pan=\"\" to=\"\" medium=\"\" heat=\"\" sesame=\"\" oil.=\"\" add=\"\" in=\"\" mushroom=\"\" cook=\"\" minutes.=\"\" onion=\"\" until=\"\" translucent.=\"\" tamari=\"\" coconut=\"\" sugar=\"\" minute.=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" cooked=\"\" mix=\"\" container=\"\" with=\"\" rice.=\"\" steamer=\"\" steam=\"\" is=\"\" fully=\"\" cooked.=\"\" top=\"\" chopped=\"\" spring=\"\" onion.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">7. \u5c07So Good\u7121\u7cd6\u674f\u4ec1\u5976\u3001\u716e\u719f\u7684\u8611\u83c7\u7cca\u9023\u540c\u767d\u7c73\u52a0\u5165\u5bb9\u5668\u4e2d\u3002 <\/span>\r\n\r\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" glutinous=\"\" rice=\"\" for=\"\" hours=\"\" or=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" into=\"\" a=\"\" glass=\"\" heat-friendly=\"\" container.=\"\" pre-heat=\"\" pan=\"\" to=\"\" medium=\"\" heat=\"\" sesame=\"\" oil.=\"\" add=\"\" in=\"\" mushroom=\"\" cook=\"\" minutes.=\"\" onion=\"\" until=\"\" translucent.=\"\" tamari=\"\" coconut=\"\" sugar=\"\" minute.=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" cooked=\"\" mix=\"\" container=\"\" with=\"\" rice.=\"\" steamer=\"\" steam=\"\" is=\"\" fully=\"\" cooked.=\"\" top=\"\" chopped=\"\" spring=\"\" onion.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">8. \u653e\u5165\u84b8\u7c60\u4e2d\u84b830-40\u5206\u9418\uff0c\u6216\u76f4\u81f3\u7c73\u98ef\u84b8\u719f\u3002 <\/span>\r\n\r\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" glutinous=\"\" rice=\"\" for=\"\" hours=\"\" or=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" into=\"\" a=\"\" glass=\"\" heat-friendly=\"\" container.=\"\" pre-heat=\"\" pan=\"\" to=\"\" medium=\"\" heat=\"\" sesame=\"\" oil.=\"\" add=\"\" in=\"\" mushroom=\"\" cook=\"\" minutes.=\"\" onion=\"\" until=\"\" translucent.=\"\" tamari=\"\" coconut=\"\" sugar=\"\" minute.=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" cooked=\"\" mix=\"\" container=\"\" with=\"\" rice.=\"\" steamer=\"\" steam=\"\" is=\"\" fully=\"\" cooked.=\"\" top=\"\" chopped=\"\" spring=\"\" onion.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">9. \u7051\u4e0a\u8525\u82b1\u3002<\/span>","preparation_time":"40","cook_time":"","cook_time_copy":"Medium","servings":"4-5","ingredients":"<ul>\r\n \t<li><span data-sheets-value=\"{\" cup=\"\" glutinous=\"\" rice=\"\" tbs=\"\" sesame=\"\" oil=\"\" mushroom=\"\" small=\"\" chopped=\"\" onion=\"\" tamari=\"\" coconut=\"\" sugar=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\u7cef\u7c731\u676f<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\" cup=\"\" glutinous=\"\" rice=\"\" tbs=\"\" sesame=\"\" oil=\"\" mushroom=\"\" small=\"\" chopped=\"\" onion=\"\" tamari=\"\" coconut=\"\" sugar=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\u9ebb\u6cb91\u6e6f\u5319<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\" cup=\"\" glutinous=\"\" rice=\"\" tbs=\"\" sesame=\"\" oil=\"\" mushroom=\"\" small=\"\" chopped=\"\" onion=\"\" tamari=\"\" coconut=\"\" sugar=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \u8611\u83c7200\u514b<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\" cup=\"\" glutinous=\"\" rice=\"\" tbs=\"\" sesame=\"\" oil=\"\" mushroom=\"\" small=\"\" chopped=\"\" onion=\"\" tamari=\"\" coconut=\"\" sugar=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \u6d0b\u8525\uff08\u5207\u788e\uff091\u500b<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\" cup=\"\" glutinous=\"\" rice=\"\" tbs=\"\" sesame=\"\" oil=\"\" mushroom=\"\" small=\"\" chopped=\"\" onion=\"\" tamari=\"\" coconut=\"\" sugar=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> Tamari\u65e5\u5f0f\u91ac\u6cb92\u6e6f\u5319<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\" cup=\"\" glutinous=\"\" rice=\"\" tbs=\"\" sesame=\"\" oil=\"\" mushroom=\"\" small=\"\" chopped=\"\" onion=\"\" tamari=\"\" coconut=\"\" sugar=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \u6930\u7cd61\u6e6f\u5319<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\" cup=\"\" glutinous=\"\" rice=\"\" tbs=\"\" sesame=\"\" oil=\"\" mushroom=\"\" small=\"\" chopped=\"\" onion=\"\" tamari=\"\" coconut=\"\" sugar=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> So Good\u7121\u7cd6\u674f\u4ec1\u59761\u676f<\/span><\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":679,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":162,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.7,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":24,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":1.9,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":536,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":300,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":94,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.5,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- 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