{"id":91599,"date":"2021-11-04T11:52:38","date_gmt":"2021-11-04T00:52:38","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/%e8%95%83%e8%96%af%e7%b2%a5\/"},"modified":"2021-11-04T11:52:38","modified_gmt":"2021-11-04T00:52:38","slug":"%e8%95%83%e8%96%af%e7%b2%a5","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/tw\/recipes\/a-z\/%e8%95%83%e8%96%af%e7%b2%a5\/","title":{"rendered":"\u8543\u85af\u7ca5"},"featured_media":89410,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"
    \n \t
  1. \u628a\u7c73\u6d17\u6de8\u904e\u6ffe\uff0c\u76f4\u81f3\u7528\u6c34\u8b8a\u5f97\u6e05\u6f88\u3002<\/li>\n \t
  2. \u628a\u6c34\u3001\u7cef\u7c73\u3001\u8543\u85af\u3001\u6591\u862d\u8449\u3001\u8591\u52a0\u9032\u934b\u4e2d\u3002<\/li>\n \t
  3. \u716e\u6cb8\u4e4b\u5f8c\uff0c\u4ee5\u6eab\u706b\u716e10-15\u5206\u9418\u3002<\/li>\n \t
  4. \u52a0\u9032So Good\u7121\u7cd6\u674f\u4ec1\u5976\u3002<\/li>\n \t
  5. \u518d\u4ee5\u6eab\u706b\u716e2-3\u5206\u9418\u3002<\/li>\n<\/ol>","preparation_time":"30","cook_time":"","cook_time_copy":"Easy","servings":"5","ingredients":"\u53bb\u76ae\u8543\u85af1\u9846\uff0c\u5207\u6210\u5c0f\u584a\n\n\u7cef\u7c73\u534a\u676f\n\n\u6c343\u676f\n\nSo Good\u7121\u7cd6\u674f\u4ec1\u5976\u534a\u676f\n\n\u8591\u5c11\u8a31\n\n\u6591\u862d\u84491\u584a\n\n\u98df\u9e7d\u5c11\u8a31\u8abf\u5473","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":403,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":96,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":1,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.1,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":19,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":2.4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":22,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":207,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":55,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.4,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"\n\u8543\u85af\u7ca5 - 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