{"id":98530,"date":"2023-09-12T08:57:33","date_gmt":"2023-09-11T22:57:33","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/%e0%b9%81%e0%b8%81%e0%b8%87%e0%b8%97%e0%b8%ad%e0%b8%87%e0%b8%aa%e0%b8%b1%e0%b8%9a%e0%b8%9b%e0%b8%b0%e0%b8%a3%e0%b8%94\/"},"modified":"2023-09-12T08:57:33","modified_gmt":"2023-09-11T22:57:33","slug":"%e0%b9%81%e0%b8%81%e0%b8%87%e0%b8%97%e0%b8%ad%e0%b8%87%e0%b8%aa%e0%b8%b1%e0%b8%9a%e0%b8%9b%e0%b8%b0%e0%b8%a3%e0%b8%94","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/th\/recipes\/a-z\/%e0%b9%81%e0%b8%81%e0%b8%87%e0%b8%97%e0%b8%ad%e0%b8%87%e0%b8%aa%e0%b8%b1%e0%b8%9a%e0%b8%9b%e0%b8%b0%e0%b8%a3%e0%b8%94\/","title":{"rendered":"\u0e41\u0e01\u0e07\u0e17\u0e2d\u0e07\u0e2a\u0e31\u0e1a\u0e1b\u0e30\u0e23\u0e14"},"featured_media":93033,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"
    \n \t
  1. \u0e43\u0e19\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e40\u0e15\u0e23\u0e35\u0e22\u0e21\u0e2d\u0e32\u0e2b\u0e32\u0e23\u0e2b\u0e23\u0e37\u0e2d\u0e40\u0e04\u0e23\u0e37\u0e48\u0e2d\u0e07\u0e1b\u0e31\u0e48\u0e19 \u0e43\u0e2b\u0e49\u0e1b\u0e31\u0e48\u0e19\u0e2b\u0e31\u0e27\u0e2b\u0e2d\u0e21 \u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21 \u0e04\u0e37\u0e48\u0e19\u0e09\u0e48\u0e32\u0e22\u0e1d\u0e23\u0e31\u0e48\u0e07 \u0e41\u0e25\u0e30\u0e02\u0e34\u0e07\u0e08\u0e19\u0e44\u0e14\u0e49\u0e40\u0e19\u0e37\u0e49\u0e2d\u0e04\u0e23\u0e35\u0e21 <\/span><\/li>\n \t
  2. \u0e43\u0e19\u0e2b\u0e21\u0e49\u0e2d \u0e15\u0e31\u0e49\u0e07\u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e40\u0e21\u0e25\u0e47\u0e14\u0e2d\u0e07\u0e38\u0e48\u0e19\u0e43\u0e2b\u0e49\u0e23\u0e49\u0e2d\u0e19 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e43\u0e2a\u0e48\u0e2a\u0e48\u0e27\u0e19\u0e1c\u0e2a\u0e21\u0e25\u0e07\u0e44\u0e1b\u0e1c\u0e31\u0e14\u0e08\u0e19\u0e42\u0e1b\u0e23\u0e48\u0e07\u0e41\u0e2a\u0e07\u0e40\u0e25\u0e47\u0e01\u0e19\u0e49\u0e2d\u0e22<\/span><\/li>\n \t
  3. \u0e40\u0e15\u0e34\u0e21\u0e1c\u0e07\u0e22\u0e35\u0e48\u0e2b\u0e23\u0e48\u0e32\u0e41\u0e25\u0e30\u0e1c\u0e07\u0e01\u0e30\u0e2b\u0e23\u0e35\u0e48\u0e41\u0e25\u0e30\u0e1c\u0e2a\u0e21\u0e43\u0e2b\u0e49\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e19 \u0e17\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32 1-2 \u0e19\u0e32\u0e17\u0e35 <\/span><\/li>\n \t
  4. \u0e40\u0e15\u0e34\u0e21\u0e19\u0e49\u0e33 1\/4 \u0e16\u0e49\u0e27\u0e22 \u0e40\u0e01\u0e25\u0e37\u0e2d \u0e2a\u0e31\u0e1a\u0e1b\u0e30\u0e23\u0e14\u0e2a\u0e31\u0e1a \u0e14\u0e2d\u0e01\u0e01\u0e30\u0e2b\u0e25\u0e48\u0e33 \u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e22\u0e27\u0e01 \u0e41\u0e25\u0e30\u0e19\u0e49\u0e33\u0e0b\u0e38\u0e1b\u0e1c\u0e31\u0e01 \u0e1c\u0e2a\u0e21\u0e43\u0e2b\u0e49\u0e40\u0e02\u0e49\u0e32\u0e01\u0e31\u0e19 \u0e08\u0e32\u0e01\u0e19\u0e31\u0e49\u0e19\u0e1b\u0e34\u0e14\u0e1d\u0e32\u0e41\u0e25\u0e30\u0e17\u0e33\u0e42\u0e14\u0e22\u0e43\u0e0a\u0e49\u0e44\u0e1f\u0e1b\u0e32\u0e19\u0e01\u0e25\u0e32\u0e07\u0e40\u0e1b\u0e47\u0e19\u0e40\u0e27\u0e25\u0e32 7 \u0e19\u0e32\u0e17\u0e35 \u0e43\u0e2a\u0e48\u0e01\u0e30\u0e17\u0e34 So Good \u0e02\u0e49\u0e32\u0e27\u0e42\u0e2d\u0e4a\u0e15\u0e44\u0e21\u0e48\u0e2b\u0e27\u0e32\u0e19\u0e41\u0e25\u0e30\u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49\u0e17\u0e2d\u0e14 <\/span><\/li>\n \t
  5. \u0e2b\u0e25\u0e19\u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 5-10 \u0e19\u0e32\u0e17\u0e35\u0e2b\u0e23\u0e37\u0e2d\u0e08\u0e19\u0e14\u0e2d\u0e01\u0e01\u0e30\u0e2b\u0e25\u0e48\u0e33\u0e19\u0e34\u0e48\u0e21\u0e41\u0e25\u0e30\u0e19\u0e38\u0e48\u0e21 <\/span><\/li>\n \t
  6. \u0e42\u0e23\u0e22\u0e2b\u0e19\u0e49\u0e32\u0e14\u0e49\u0e27\u0e22\u0e1c\u0e31\u0e01\u0e0a\u0e35\u0e41\u0e25\u0e30\u0e40\u0e2a\u0e34\u0e23\u0e4c\u0e1f\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e02\u0e49\u0e32\u0e27\u0e2b\u0e23\u0e37\u0e2d\u0e04\u0e32\u0e23\u0e4c\u0e42\u0e1a\u0e44\u0e2e\u0e40\u0e14\u0e23\u0e15\u0e15\u0e32\u0e21\u0e0a\u0e2d\u0e1a<\/span><\/li>\n<\/ol>","preparation_time":"30","cook_time":"","cook_time_copy":"Medium","servings":"6-8","ingredients":"
      \n \t
    • \u0e2b\u0e31\u0e27\u0e2b\u0e2d\u0e21\u0e02\u0e19\u0e32\u0e14\u0e01\u0e25\u0e32\u0e07 2 \u0e2b\u0e31\u0e27<\/span><\/li>\n \t
    • \u0e01\u0e23\u0e30\u0e40\u0e17\u0e35\u0e22\u0e21 5 \u0e01\u0e25\u0e35\u0e1a<\/span><\/li>\n \t
    • \u0e02\u0e34\u0e07 2 \u0e19\u0e34\u0e49\u0e27\u0e2b\u0e31\u0e27\u0e41\u0e21\u0e48\u0e42\u0e1b\u0e49\u0e07<\/span><\/li>\n \t
    • \u0e19\u0e49\u0e33\u0e21\u0e31\u0e19\u0e40\u0e21\u0e25\u0e47\u0e14\u0e2d\u0e07\u0e38\u0e48\u0e19 2 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/span><\/li>\n \t
    • \u0e1c\u0e07\u0e22\u0e35\u0e48\u0e2b\u0e23\u0e48\u0e32 1 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/span><\/li>\n \t
    • \u0e1c\u0e07\u0e41\u0e01\u0e07\u0e01\u0e30\u0e2b\u0e23\u0e35\u0e48 2 \u0e0a\u0e49\u0e2d\u0e19\u0e42\u0e15\u0e4a\u0e30<\/span><\/li>\n \t
    • \u0e40\u0e01\u0e25\u0e37\u0e2d 1\/2 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/span><\/li>\n \t
    • \u0e1e\u0e23\u0e34\u0e01\u0e44\u0e17\u0e22\u0e14\u0e33 1\/4 \u0e0a\u0e49\u0e2d\u0e19\u0e0a\u0e32<\/span><\/li>\n \t
    • \u0e19\u0e49\u0e33\u0e0b\u0e38\u0e1b\u0e1c\u0e31\u0e01\u0e25\u0e14\u0e42\u0e0b\u0e40\u0e14\u0e35\u0e22\u0e21 1 \u0e01\u0e49\u0e2d\u0e19<\/span><\/li>\n \t
    • \u0e19\u0e49\u0e33 1\/4 \u0e16\u0e49\u0e27\u0e22<\/span><\/li>\n \t
    • \u0e2a\u0e31\u0e1a\u0e1b\u0e30\u0e23\u0e14\u0e25\u0e39\u0e01\u0e40\u0e25\u0e47\u0e01 1 \u0e25\u0e39\u0e01<\/span><\/li>\n \t
    • \u0e04\u0e37\u0e48\u0e19\u0e09\u0e48\u0e32\u0e22\u0e1d\u0e23\u0e31\u0e48\u0e07\u0e2a\u0e31\u0e1a 1\/2 \u0e16\u0e49\u0e27\u0e22<\/span><\/li>\n \t
    • \u0e1e\u0e23\u0e34\u0e01\u0e2b\u0e22\u0e27\u0e01\u0e02\u0e19\u0e32\u0e14\u0e40\u0e25\u0e47\u0e01 3 \u0e25\u0e39\u0e01<\/span><\/li>\n \t
    • \u0e01\u0e30\u0e2b\u0e25\u0e48\u0e33\u0e14\u0e2d\u0e01 1 \u0e2b\u0e31\u0e27<\/span><\/li>\n \t
    • \u0e40\u0e15\u0e49\u0e32\u0e2b\u0e39\u0e49 300 \u0e01\u0e23\u0e31\u0e21<\/span><\/li>\n \t
    • \u0e01\u0e30\u0e17\u0e34 1\/4 \u0e16\u0e49\u0e27\u0e22\u0e15\u0e27\u0e07<\/span><\/li>\n \t
    • \u0e02\u0e49\u0e32\u0e27\u0e42\u0e2d\u0e4a\u0e15 So Good \u0e44\u0e21\u0e48\u0e2b\u0e27\u0e32\u0e19 1 \u0e16\u0e49\u0e27\u0e22<\/span><\/li>\n \t
    • \u0e1c\u0e31\u0e01\u0e0a\u0e35 (\u0e42\u0e23\u0e22\u0e2b\u0e19\u0e49\u0e32)<\/span><\/li>\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1100,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":261,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":15,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":12,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":19,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":16,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":9.7,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":416,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":884,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":340,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":3.7,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":"","author_name":"","author_link":""},"yoast_head":"\n\u0e41\u0e01\u0e07\u0e17\u0e2d\u0e07\u0e2a\u0e31\u0e1a\u0e1b\u0e30\u0e23\u0e14 - 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