Hot Tablea Drink
- Prep time 10 mins
- Servings 2
Ingredients
- 1 cup So Good Barista Oat
- 30g Pure Cacao Tablea
- 1 Tbs coconut sugar
- 2 tsp peanut butter
Method
- Place all the ingredients in a small pot and cook on medium-low heat.
- Whisk until the tablea is fully dissolved
Nutritional information
-
Per Serve
-
Energy (kJ)914
-
(Cal)218
-
Protein (g)4
-
Fat (g)13
-
Saturated Fat (g)0.9
-
Carbohydrate (g)20
-
Sugars (g)9
-
Dietary Fibre (g)1.3
-
Sodium (mg)102
-
Potassium (mg)448
-
Calcium (mg)171
-
Iron (mg)0.8
