Danpatjuk (Red Bean Pudding)

  • Prep time 40 mins
  • Servings 5-6

Ingredients

  • 3/4 cup red mung bean
  • 3 cups water
  • 5 Tbs coconut sugar
  • 1/4 tsp cinnamon powder
  • 1 cup So Good Unsweetened Oat
  • 3/4 cup water
  • Pinch of salt
  • 3/4 cup glutinous rice flour
  • 6 Tbs hot water
  • Toasted nuts or seeds of choice (optional topping)

Method

1. Soak the red mung beans in water overnight.

2. Strain the red mung beans and place in a pot with 3 cups water and bring to a boil. Then bring down to medium low heat and cook until the beans are soft.

3. Mix the glutinous rice flour and hot water to form a dough the roll into small 1inch balls.

4. Place the cooked beans and any remaining liquid in a blender with the So Good Unsweetened Oat, cinnamon powder, coconut sugar, salt, and 3/4 cup water until smooth.

5. Pour back into the pot and bring to a boil.

6. Add in the rice balls and cook for 3-4 minutes in low medium heat.

7. Top with toasted nuts or seeds.

Nutritional information

  • Per Serve
  • Energy (kJ)
    1060
  • (Cal)
    254
  • Protein (g)
    10
  • Fat (g)
    2
  • Saturated Fat (g)
    0.4
  • Carbohydrate (g)
    46
  • Sugars (g)
    13
  • Dietary Fibre (g)
    5.1
  • Sodium (mg)
    76
  • Potassium (mg)
    656
  • Calcium (mg)
    115
  • Iron (mg)
    1.6