Mango Sticky Rice

Prep time 50 mins
Servings 5

Ingredients

1 cup glutinous rice
½ cup coconut milk
¾ cup So Good Soy Regular Milk
1 Tbs coconut sugar
¼ tsp salt

Topping:

5 slices Ripe Mango
5 tsp toasted sesame seeds

Method

Rinse and drain the glutinous rice, until the water is clear.
Soak the rice in water overnight.
Strain the rice then steam the rice for 30-50 minutes.
In a saucepan mix the coconut milk, So Good Soy Regular milk, and the coconut sugar until dissolved and bring to a boil. Remove from heat.
Add in the steamed rice and stir until the rice has absorbed the liquid mixture.

Nutritional information

Per Serve
Energy (kJ)

712
(Cal)

170
Protein (g)

4
Fat (g)

7
Saturated Fat (g)

4
Carbohydrate (g)

23
Sugars (g)

7
Dietary Fibre (kg)

1.1
Sodium (mg)

140
Potassium (mg)

203
Calcium (mg)

71
Iron (mg)

0.7

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🎉Celebrating 125 years of serving goodness 🍎 Affordable healthy food 📗 Eating well education 🥗 Plant-powered recipes ❤️ Caring for Aussies since 1898

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🥦 Add at least one more veggie into your diet each day, like grating carrots into pasta sauce or a handful of spinach to your smoothie. Veggies are packed with nutrients & phytochemicals that nourish the body & mind

🌾 Eating more wholegrains, like brown bread, brown rice and wholegrain breakfast cereals is a great way to get more fibre into your diet. It's a nutrient that most of us aren’t eating enough of and is important to support digestive health

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🧆 Add legumes to your family's favourite meals like nachos, pasta sauce or a salad. Legumes, such as lentils, chickpeas and beans are rich in plant protein and fibre, as well as iron and zinc

✅ Start small - making bite-sized, sustainable dietary changes over time is a great way to reap lifelong health benefits

For more tips and inspiration, head over to our website.

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5. Serve the rice balls warm with the dipping sauce on the side.

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