Kangkong Green Smoothie
- Prep time 5 mins
- Servings 2
Ingredients
1-2 cups kangkong leaves/morning glory leaves
1 cup So Good Unsweetened oat milk
100g, frozen banana
200g mango
1 cup ice
Method
- Place all the ingredients in a blender and blend until smooth.
Nutritional information
-
Per Serve
-
Energy (kJ)699
-
(Cal)167
-
Protein (g)3
-
Fat (g)2
-
Saturated Fat (g)0.3
-
Carbohydrate (g)32
-
Sugars (g)22
-
Dietary Fibre (g)4
-
Sodium (mg)66
-
Potassium (mg)793
-
Calcium (mg)188
-
Iron (mg)1.1