Corn Milk
- Prep time 15 mins
- Servings 2
Ingredients
1 yellow sweet corn
2 1/2 cups So Good Oat Milk Unsweetened
2 Tbs coconut sugar
Pinch of salt
Method
Nutritional information
-
Per Serve
-
Energy (kJ)1060
-
(Cal)254
-
Protein (g)6
-
Fat (g)6
-
Saturated Fat (g)1
-
Carbohydrate (g)42
-
Sugars (g)23
-
Dietary Fibre (g)4.7
-
Sodium (mg)243
-
Potassium (mg)1080
-
Calcium (mg)409
-
Iron (mg)1.2