Start the day with a breakfast you can feel good about. Weet-Bix™ Blends Hi-Bran has the natural goodness of high fibre bran and wholegrain wheat flakes, blended with a hint of honey and coconut into a crunchy biscuit for a great start to your day.
- High in Dietary Fibre with over 20% of your daily fibre needs per serve
- The goodness of wholegrains
- One 40g serve of Weet-Bix™ Blends Hi-Bran contributes 47% towards the Grains & Legumes Nutrition Council™ 48g Wholegrain Daily Target Intake
- Good source of B vitamins to help release the energy you need*
- Good source of Iron helps your body produce energy*
- Good source of Folate to assist your natural defences*
- Source of Magnesium for nerve and muscle function*
* As part of a balanced diet
Serving Size: 40g (2 biscuits)
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Serving Per Pack: 18Per servePer 100g
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Energy (kJ)6041510
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(Cal)144362
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Protein (g)5.112.7
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Fat (g)2.35.7
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Saturated Fat (g)1.53.8
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Carbohydrate (g)22.656.4
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Sugars (g)3.38.3
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Dietary Fibre (g)6.415.9
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Sodium (mg)138345
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Potassium (mg)206516
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Thiamin (Vitamin B1) (mg)0.55 (50% RDI)*1.37
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Riboflavin (Vitamin B2) (mg)0.43 (25% RDI)*1.08
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Niacin (Vitamin B3) (mg)2.5 (25% RDI)*6.3
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Folate (µg)100 (50% RDI)*250
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Iron (mg)3 (25% RDI)*7.5
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Magnesium (mg)65 (20% RDI)*163
- * Percentage of Recommended Dietary Intake (RDI)
- 1 serve provides 25% of the folate RDI for women of childbearing age
Wholegrain wheat (60%), wheat bran (22%), desiccated coconut (7%), raw sugar, wheat starch, honey (1.5%), salt, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron), preservative (223).
Contains cereals containing gluten. May contain tree nuts, sesame and lupin.
