Yes, they really do taste as good as they sound – Weet-Bix™ Crunchy Honey Bites.
With 68% wholegrain wheat flakes (that’s for fibre) combined with a burst of honey and added coconut (that’s for a great delicious taste)! All roasted for a perfect crunch. Plus iron and B-vitamins (to help release the energy you need to kick-start your day). As part of a balanced diet rich in iron & vitamins B1, B2 & B3.
- Source of fibre
- Good source of vitamins B1, B2 and B3
- Good source of folate
- Good source of iron
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Serving Per Pack: 11Per servePer 100g
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Energy (kJ)7071570
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Protein (g)4.19.2
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Fat (g)0.81.8
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Saturated Fat (g)0.10.3
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Carbohydrate (g)34.075.5
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Sugars (g)9.721.5
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Dietary Fibre (g)3.78.3
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Sodium (mg)158350
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Thiamin (Vitamin B1) (g)0.55 (50% RDI)*1.22
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Riboflavin (Vitamin B2) (g)0.43 (25% RDI)*0.95
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Niacin (Vitamin B3) (g)2.55.6
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Folate (µg)86 (43% RDI)*190
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Potassium (mg)131290
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Iron (mg)3.06.7
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Iron (mg)
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Iron (mg)(25% RDI)*
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Iron ()
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Iron (mg)(25% RDI)*
- * Percentage of Recommended Dietary Intake (RDI)
- *Percentage of Recommended Dietary Intake (RDI)
- * 1 serve provides 22% of the folate RDI for women of childbearing age
- *Percentage of Recommended Dietary Intake (RDI)
- *Percentage of Recommended Dietary Intake (RDI)
- *Percentage of Recommended Dietary Intake (RDI)
Cereals (77%) [wholegrain wheat (68%), rice flour], raw sugar, honey (2%), coconut (1%), salt, barley malt extract, flavour, vitamins (niacin, E, thiamin, riboflavin, folate), mineral (iron).
Contains cereals containing gluten. May contain tree nuts, sesame and lupin.