Crunchy oat clusters with golden flakes, manuka honey and roasted cashews. Proudly made in New Zealand.
- The 42% wholegrain goodness of oats
- 3 essential vitamins and minerals (vitamin B1, folate and iron)
- Source of fibre
Serving Size: 50g
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Serving Per Pack: 9Per servePer 100g
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Energy (kJ)9151830
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(Cal)219438
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Protein (g)4.18.1
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Fat (g)7.013.9
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Saturated Fat (g)1.63.2
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Carbohydrate (g)33.667.1
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Sugars (g)8.817.6
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Dietary Fibre (g)2.55.0
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Sodium (mg)84167
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Potassium (mg)100200
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Thiamin (Vitamin B1) (mg)0.32 (29% RDI)*0.63
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Niacin (Vitamin B3) (mg)1.5 (15% RDI)*3.0
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Folate (µg)49 (25% RDI)*98
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Iron (mg)2.4 (20% RDI)*4.8
Cereals (65%) [wholegrain oats (42%), corn, rice], sugar, vegetable oils [sunflower oil, palm oil, emulsifier (sunflower lecithin), antioxidants 304, 307b], roasted cashews (6%), manuka honey (2%), corn maltodextrin, barley malt extract, salt, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate)
Contains cashews, and cereals containing gluten. May contain milk, sesame, sulphites, soy, lupin, and other tree nuts.
