{"id":95516,"date":"2022-08-17T14:53:09","date_gmt":"2022-08-17T04:53:09","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/pineapple-lime-smoothie\/"},"modified":"2022-08-17T14:53:09","modified_gmt":"2022-08-17T04:53:09","slug":"pineapple-lime-smoothie","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/png\/recipes\/a-z\/pineapple-lime-smoothie\/","title":{"rendered":"Pineapple lime smoothie"},"featured_media":95517,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"6a9f36f8-4936-4809-9368-95f0860de365","introduction":"This simple, refreshing smoothie is the perfect way to start the day.","description":"This simple, refreshing smoothie is the perfect way to start the day.","subtitle":"","body":"<ol>\r\n\t<li>Place all ingredients in a blender jug and puree until smooth.<\/li>\r\n\t<li>Serve immediately.<\/li>\r\n<\/ol>","preparation_time":"5","cook_time":"0","cook_time_copy":"Easy","servings":"1","ingredients":"<ul>\r\n\t<li>1\/2 cup So Good Regular Soy Milk<\/li>\r\n\t<li>1 cup pineapple pieces<\/li>\r\n\t<li>1 Lebanese cucumber, chopped<\/li>\r\n\t<li>1 small banana<\/li>\r\n\t<li>Juice from 1 lime<\/li>\r\n<\/ul>","tips":"<ul>\r\n\t<li>For a thicker smoothie, use frozen pineapple and \/ or frozen banana.<\/li>\r\n<\/ul>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1100,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":264,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":8,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":39,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":31,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":9.3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":70,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":1080,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":289,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":1.3,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"so good, soy milk, soy, pineapple lime smoothie, smoothie, pineapple","related_recipes":null,"key_ingredients":"Soy Milk,","dietary_requirements":"Dairy And Lactose Free,","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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