Pineapple lime smoothie
This simple, refreshing smoothie is the perfect way to start the day.
- Prep time 5 mins
- Servings 1
Ingredients
- 1/2 cup So Good Regular Soy Milk
- 1 cup pineapple pieces
- 1 Lebanese cucumber, chopped
- 1 small banana
- Juice from 1 lime
Method
- Place all ingredients in a blender jug and puree until smooth.
- Serve immediately.
Tips
- For a thicker smoothie, use frozen pineapple and / or frozen banana.
Nutritional information
-
Per Serve
-
Energy (kJ)1100
-
(Cal)264
-
Protein (g)8
-
Fat (g)5
-
Saturated Fat (g)0.5
-
Carbohydrate (g)39
-
Sugars (g)31
-
Dietary Fibre (g)9.3
-
Sodium (mg)70
-
Potassium (mg)1080
-
Calcium (mg)289
-
Iron (mg)1.3
