Banana Pancake

  • Prep time 20 mins
  • Servings 3

Ingredients

  • 3/4 cup wholemeal flour
  • 1/2 tsp baking powder
  • Pinch of salt
  • 3/4 cup So Good Almond Unsweetened
  • 1 1/2 Tbs Raw Sugar
  • 1 tsp canola oil (more for cooking if needed)
  • 2 chopped saba banana

Method

  1. Sift the flour, baking powder, and salt into a bowl.
  2. Add in the So Good Almond Unsweetened, raw sugar, and canola oil and mix until well incorporated.
  3. Pre-heat a pan to medium low heat and add in oil if need for cooking.
  4. Place the sliced of banana on the pan then pour pancake batter over and cook for 2 minutes. Flip and cook the other side until golden brown.
  5. Repeat with the rest of the batter.

Nutritional information

  • Per Serve
  • Energy (kJ)
    929
  • (Cal)
    222
  • Protein (g)
    5
  • Fat (g)
    3
  • Saturated Fat (g)
    0.3
  • Carbohydrate (g)
    40
  • Sugars (g)
    16
  • Dietary Fibre (g)
    6
  • Sodium (mg)
    129
  • Potassium (mg)
    353
  • Calcium (mg)
    94
  • Iron (mg)
    0.3