Marmite™ is Australia’s original yeast spread that’s long been valued as a source of folate and a good source of B vitamins. Marmite™ is a great-tasting spread that can be enjoyed on wholegrain toast for breakfast, or spread on crackers for a delicious afternoon treat.
- Rich source of B vitamins: thiamin (vitamin B1), niacin (vitamin B2), riboflavin (vitamin B3) and vitamin B12
- Source of folate
- Source of iron
- 100% vegetarian
Serving Size: 5g
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Serving Per Pack: 50Per servePer 100g
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Energy (kJ)35690
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(Cal)8165
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Protein (g)0.917.4
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Fat (g)1.0
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Saturated Fat (g)0.1
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Carbohydrate (g)0.816.8
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Sugars (g)0.611.2
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Dietary Fibre (g)0.59.3
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Sodium (mg)1663310
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Potassium (mg)1402810
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Thiamin (Vitamin B1) (mg)0.55 (50% RDI)*11.0
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Riboflavin (Vitamin B2) (mg)0.43 (25% RDI)*8.6
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Niacin (Vitamin B3) (mg)2.5 (25% RDI)*50.0
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Folate (µg)40 (20% RDI)*800
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Vitamin B12 (µg)0.5 (25% RDI)*10.0
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Iron (mg)1.8 (15% RDI)*36.0
Yeast, sugar, salt, mineral salt (potassium chloride), colour (caramel III), corn maltodextrin, mineral (iron), vitamins (niacin, thiamin, riboflavin, folate, B12), herbs, spices.
Contains derivatives of barley and wheat.
