Rise and shine to the luscious flavours of mānuka honey, date & nut. An enticing, smooth blend of mānuka honey and fruity date pieces combined with the delicious crunch of golden oat clusters, sliced almonds and the wholegrain goodness of wheat flakes and oats. Just the thing to start your day!
- Source of fibre
- Source of calcium and iron
- Source of folate, niacin and thiamin
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Serving Per Pack: 11Per servePer 100g
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Energy (kJ)6981550
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(Cal)164371
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Protein (g)3.98.6
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Fat (g)2.55.7
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Saturated Fat (g)0.51.1
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Carbohydrate (g)29.966.5
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Sugars (g)9.320.7
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Dietary Fibre (g)3.68.1
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Sodium (mg)98218
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Potassium (mg)124275
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Thiamin (Vitamin B1) (mg)0.37 (34% RDI)*0.82
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Riboflavin (Vitamin B2) (mg)0.30 (18% RDI)*0.66
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Niacin (Vitamin B3) (mg)2.5 (25% RDI)*5.6
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Folate (µg)100 (50% RDI)*222
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Calcium (mg)165 (21% RDI)*368
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Iron (mg)3.0 (25% RDI)*6.7
INGREDIENTS: Cereals (63%) [wholegrains (49%) (wheat, oats), corn, rice, wheat bran], sugar, fruits (9%) [sultanas and/or raisins, minced date (2%), concentrated pear puree], almonds (4.5%), corn maltodextrin, humectant (glycerol), multifloral mānuka honey (1.5%), vegetable oil, invert sugar, minerals (calcium, iron), barley malt extract, wheat fibre, salt, wheat gluten, gelling agent (pectin), maize starch, flavours, vitamins (niacin, thiamin, E, riboflavin, folate), acid (lactic).
Contains: gluten, wheat, almonds.
May contain: lupin, milk, sesame, soy, sulphites, other tree nuts.
