Bounce into your day with a delicious mix of fruity berry pieces, sweetened cranberries, and dried strawberry pieces combined with a variety of crunchy flakes. Every serve of Light ‘n’ Tasty™ Berry is filled with fruit flavour and wholegrain goodness. Just the thing to start your day!
- Source of Fibre
- Good source of thiamin, niacin, and folate
- Source of Calcium
- Source of Iron
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Serving Per Pack: 11Per servePer 100g
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Energy (kJ)6711490
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(Cal)161357
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Protein (g)4.08.9
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Fat (g)0.71.6
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Saturated Fat (g)0.10.3
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Carbohydrate (g)32.371.8
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Sugars (g)8.719.4
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Dietary Fibre (g)3.57.8
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Sodium (mg)113250
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Potassium (mg)113250
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Thiamin (Vitamin B1) (mg)0.39 (35% RDI)*0.86
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Riboflavin (Vitamin B2) (mg)0.37 (22% RDI)*0.82
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Niacin (Vitamin B3) (mg)2.5 (25% RDI)*5.6
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Folate (µg)100 (50% RDI)*222
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Calcium (mg)200 (25% RDI)*444
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Iron (mg)3.0 (25% RDI)*6.7
- * Percentage of Recommended Dietary Intake (RDI)
- 1 serve provides 25% of the folate RDI for women of childbearing age
INGREDIENTS: Cereals (67%) [wholegrains (58%) (wheat, oats), corn, wheat bran], dried fruit (10%) {sultanas, sweetened cranberries [sugar, cranberries (1%), humectant (glycerol)], freeze dried strawberry (0.5%)}, sugar, corn maltodextrin, fruit concentrates [apple, berry (0.1%) (blackcurrant, strawberry, blueberry)], humectant (glycerol), invert sugar, minerals (calcium, iron), wheat fibre, salt, barley malt extract, honey, maize starch, gelling agent (pectin), flavours, acid (citric), natural colour (sweet potato extract), vitamins (niacin, thiamin, riboflavin, E, folate).
Contains: gluten, wheat.
May contain: lupin, milk, sesame, soy, sulphites, tree nuts.
