{"id":94306,"date":"2022-06-21T11:59:58","date_gmt":"2022-06-21T01:59:58","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/chocolate-chia-pudding-parfait\/"},"modified":"2022-06-21T11:59:58","modified_gmt":"2022-06-21T01:59:58","slug":"chocolate-chia-pudding-parfait","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/","title":{"rendered":"Chocolate Chia Pudding Parfait"},"featured_media":93436,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Serves: 3, Prep-Time: 15 minutes, Method: 1. Mix the chia pudding ingredients in a bowl or jar and place in the fridge overnight. 2. Divide the chia pudding into 3 glasses and layer with the toppings.\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":7}\uee10{\"1\":10,\"2\":{\"5\":1}}\uee10{\"1\":21}\uee10{\"1\":34,\"2\":{\"5\":1}}\uee10{\"1\":42}\">Mix the chia pudding ingredients in a bowl or jar and place in the fridge overnight. <\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Serves: 3, Prep-Time: 15 minutes, Method: 1. Mix the chia pudding ingredients in a bowl or jar and place in the fridge overnight. 2. Divide the chia pudding into 3 glasses and layer with the toppings.\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":7}\uee10{\"1\":10,\"2\":{\"5\":1}}\uee10{\"1\":21}\uee10{\"1\":34,\"2\":{\"5\":1}}\uee10{\"1\":42}\">Divide the chia pudding into 3 glasses and layer with the toppings.<\/span><\/li>\r\n<\/ol>","preparation_time":"15","cook_time":"","cook_time_copy":"Easy","servings":"3","ingredients":"<span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">Chia Pudding: <\/span>\r\n<ul>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">3 Tbs chia seeds<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">1 cup So Good Almond Unsweetened<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">1 Tbs coconut sugar<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">2 tsp cocoa powder<\/span><\/li>\r\n<\/ul>\r\n<span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">Toppings: <\/span>\r\n<ul>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">3 banana<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">5 bricks Weet-Bix Original Cereal<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">3 Tbs slivered almond<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">2 mango<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"Chia Pudding: 3 Tbs chia seeds, 1 cup So Good Almond Unsweetened, 1 Tbs coconut sugar, 2 tsp cocoa powder, Toppings: 3 banana, 5 bricks Weet-Bix Original Cereal, 3 Tbs slivered almond, 2 mango, 2 Tbs chopped dark chocolate\"}\" data-sheets-userformat=\"{\"2\":13187,\"3\":{\"1\":0},\"4\":{\"1\":2,\"2\":15987699},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\" data-sheets-textstyleruns=\"{\"1\":0,\"2\":{\"5\":1}}\uee10{\"1\":13}\uee10{\"1\":107,\"2\":{\"5\":1}}\uee10{\"1\":117}\">2 Tbs chopped dark chocolate<\/span><\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1860,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":444,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":10,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":11,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":70,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":44,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":12.2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":112,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":954,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":210,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":5,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Chocolate Chia Pudding Parfait - Sanitarium International<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate Chia Pudding Parfait - Sanitarium International\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanitarium International\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF8941-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/\",\"url\":\"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/\",\"name\":\"Chocolate Chia Pudding Parfait - Sanitarium International\",\"isPartOf\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF8941-scaled.jpg\",\"datePublished\":\"2022-06-21T01:59:58+00:00\",\"dateModified\":\"2022-06-21T01:59:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#breadcrumb\"},\"inLanguage\":\"ph\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ph\",\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#primaryimage\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF8941-scaled.jpg\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF8941-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recipes\",\"item\":\"https:\/\/sanitariuminternational.com\/ph\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Chocolate Chia Pudding Parfait\"}]},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/#organization\",\"name\":\"Sanitarium International\",\"url\":\"https:\/\/sanitariuminternational.com\/ph\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ph\",\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"width\":\"1000\",\"height\":\"400\",\"caption\":\"Sanitarium International\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ph\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Chocolate Chia Pudding Parfait - Sanitarium International","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Chocolate Chia Pudding Parfait - Sanitarium International","og_url":"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/","og_site_name":"Sanitarium International","og_image":[{"width":2560,"height":1707,"url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF8941-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/","url":"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/","name":"Chocolate Chia Pudding Parfait - Sanitarium International","isPartOf":{"@id":"https:\/\/sanitariuminternational.com\/ph\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#primaryimage"},"image":{"@id":"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#primaryimage"},"thumbnailUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF8941-scaled.jpg","datePublished":"2022-06-21T01:59:58+00:00","dateModified":"2022-06-21T01:59:58+00:00","breadcrumb":{"@id":"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#breadcrumb"},"inLanguage":"ph","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/"]}]},{"@type":"ImageObject","inLanguage":"ph","@id":"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#primaryimage","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF8941-scaled.jpg","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF8941-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/sanitariuminternational.com\/ph\/recipes\/a-z\/chocolate-chia-pudding-parfait\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recipes","item":"https:\/\/sanitariuminternational.com\/ph\/recipes\/"},{"@type":"ListItem","position":2,"name":"Chocolate Chia Pudding Parfait"}]},{"@type":"Organization","@id":"https:\/\/sanitariuminternational.com\/ph\/#organization","name":"Sanitarium International","url":"https:\/\/sanitariuminternational.com\/ph\/","logo":{"@type":"ImageObject","inLanguage":"ph","@id":"https:\/\/sanitariuminternational.com\/ph\/#\/schema\/logo\/image\/","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","width":"1000","height":"400","caption":"Sanitarium International"},"image":{"@id":"https:\/\/sanitariuminternational.com\/ph\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/sanitariuminternational.com\/ph\/wp-json\/wp\/v2\/recipes\/94306"}],"collection":[{"href":"https:\/\/sanitariuminternational.com\/ph\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/sanitariuminternational.com\/ph\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanitariuminternational.com\/ph\/wp-json\/wp\/v2\/media\/93436"}],"wp:attachment":[{"href":"https:\/\/sanitariuminternational.com\/ph\/wp-json\/wp\/v2\/media?parent=94306"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/sanitariuminternational.com\/ph\/wp-json\/wp\/v2\/recipe_category?post=94306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}