{"id":97844,"date":"2022-12-19T11:56:11","date_gmt":"2022-12-19T00:56:11","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/parfaits-au-tiramisu-individuels-au-chocolat-chaud\/"},"modified":"2022-12-19T11:56:11","modified_gmt":"2022-12-19T00:56:11","slug":"parfaits-au-tiramisu-individuels-au-chocolat-chaud","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/ncl\/recipes\/a-z\/parfaits-au-tiramisu-individuels-au-chocolat-chaud\/","title":{"rendered":"Parfaits au tiramisu individuels au chocolat chaud"},"featured_media":97731,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"Nous avons r\u00e9volutionn\u00e9 le mix Weet-Bix\/yaourt avec une touche chocolat\u00e9e tr\u00e8s sp\u00e9ciale\u00a0!","description":"Nous avons r\u00e9volutionn\u00e9 le mix Weet-Bix\/yaourt avec une touche chocolat\u00e9e tr\u00e8s sp\u00e9ciale\u00a0!","subtitle":"","body":"<ol>\n \t<li class=\"step\" tabindex=\"0\" data-step=\"1\">Faites chauffer \u00e0 feu doux le lait So Good dans une petite casserole jusqu'\u00e0 ce qu'il soit tout juste fumant. Retirez du feu, incorporez la cassonade et 1 cuill\u00e8re \u00e0 soupe de poudre de cacao en fouettant. Mettez de c\u00f4t\u00e9 et laissez refroidir.<\/li>\n \t<li class=\"step\" tabindex=\"0\" data-step=\"2\">\u00c9crasez grossi\u00e8rement le Weet-Bix. M\u00e9langez le yaourt et la cr\u00e8me anglaise jusqu'\u00e0 obtenir un m\u00e9lange homog\u00e8ne.<\/li>\n \t<li class=\"step\" tabindex=\"0\" data-step=\"3\">R\u00e9partissez 1\/3 des Weet-Bix \u00e9cras\u00e9s dans 4 grands verres et arrosez chacun d'une petite cuill\u00e8re \u00e0 soupe de chocolat chaud. Versez 1\/4 de tasse de m\u00e9lange de yaourt dans chaque tasse, puis saupoudrez d'un peu de poudre de cacao suppl\u00e9mentaire. R\u00e9p\u00e9tez l'op\u00e9ration deux fois de plus.<\/li>\n \t<li class=\"step\" tabindex=\"0\" data-step=\"4\">Saupoudrez de chocolat r\u00e2p\u00e9 et garnissez de quelques baies fra\u00eeches. Les parfaits peuvent \u00eatre servis imm\u00e9diatement ou couverts et r\u00e9frig\u00e9r\u00e9s pendant une nuit.<\/li>\n<\/ol>","preparation_time":"5","cook_time":"","cook_time_copy":"Easy","servings":"4","ingredients":"<ul>\n \t<li>6\u00a0<strong>Weet-Bix\u2122<\/strong><\/li>\n \t<li>2\u00a0tasses de yaourt naturel ou de yaourt grec all\u00e9g\u00e9<\/li>\n \t<li>1\u00a0tasse de cr\u00e8me anglaise \u00e9paisse<\/li>\n \t<li>3\/4\u00a0tasse de <strong>lait de soja So Good<\/strong> ou de <strong>lait d'amande non sucr\u00e9<\/strong>.<\/li>\n \t<li>1\u00a0cuill\u00e8re \u00e0 soupe de cassonade<\/li>\n \t<li>2\u00a0cuill\u00e8res \u00e0 soupe de cacao en poudre (divis\u00e9)<\/li>\n \t<li>40\u00a0g de chocolat noir r\u00e2p\u00e9<\/li>\n \t<li>framboises fra\u00eeches (facultatif)<\/li>\n<\/ul>\n\u00a0","tips":"<ul>\n \t<li>Pour encore plus de plaisir, incorporez 2\u00a0cuill\u00e8res \u00e0 soupe de mascarpone dans le m\u00e9lange de yaourt.<\/li>\n<\/ul>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1480,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":354,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":18,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":3.2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":53,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":33,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":276,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":923,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":542,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":4.1,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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