{"id":92865,"date":"2022-03-10T12:08:44","date_gmt":"2022-03-10T01:08:44","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/pancakes-au-lait-davoine\/"},"modified":"2022-03-21T11:23:18","modified_gmt":"2022-03-21T00:23:18","slug":"pancakes-au-lait-davoine","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/ncl\/recipes\/a-z\/pancakes-au-lait-davoine\/","title":{"rendered":"Pancakes au lait d\u2019avoine"},"featured_media":91171,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[368],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li>Dans un grand saladier m\u00e9langer le sucre, la farine, la levure et le sel.<\/li>\r\n \t<li>Verser progressivement le lait d\u2019avoine, l\u2019eau, l\u2019huile et la vanille.<\/li>\r\n \t<li>Mettre un peu d\u2019huile dans une po\u00eale et chauffer \u00e0 feu moyen<\/li>\r\n \t<li>Verser un peu de p\u00e2te sur la po\u00eale chaude et laisser cuire jusqu\u2019\u00e0 formation de petites bulles, retourner les pancakes et poursuivre la cuisson pendant 2 minutes,<\/li>\r\n \t<li>Transf\u00e9rer dans une assiette et recommencer l\u2019op\u00e9ration.<\/li> \r\n \t<li>Garnir de baies fraiches et saupoudrer de sucre pour encore plus de gourmandise.<\/li>\r\n<\/ol>","preparation_time":"15","cook_time":"15","cook_time_copy":"Easy","servings":"5","ingredients":"<ul>\r\n \t<li>2 1\/2 de farine\u00a0<\/li>\r\n \t<li>2 c \u00e0 c de sucre roux<\/li>\r\n \t<li>2 c \u00e0 c de levure chimique<\/li>\r\n \t<li>1\/2 c \u00e0 c de sel<\/li>\r\n \t<li>1 1\/2 tasse <strong>de lait d\u2019avoine sans sucre So Good<\/strong><\/li>\r\n \t<li>1 tasse d\u2019eau<\/li>\r\n \t<li>3 c \u00e0 c d\u2019huile d\u2019olive extra vierge ou huile de canola<\/li>\r\n \t<li>1 c \u00e0 c d\u2019extrait de vanille<\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1640,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":392,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":7,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Gluten","per_serve":0,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":13,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":60,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":8,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":1.9,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":390,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":465,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":113,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.9,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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