{"id":92045,"date":"2021-11-19T11:45:45","date_gmt":"2021-11-19T00:45:45","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/sopas-soupe-de-nouilles-aux-legumes\/"},"modified":"2021-11-19T11:45:45","modified_gmt":"2021-11-19T00:45:45","slug":"sopas-soupe-de-nouilles-aux-legumes","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/ncl\/recipes\/a-z\/sopas-soupe-de-nouilles-aux-legumes\/","title":{"rendered":"Sopas \/ Soupe de nouilles aux l\u00e9gumes"},"featured_media":92046,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[368],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li>Dans une casserole de taille moyenne, portez de l\u2019eau \u00e0 \u00e9bullition et faites cuire vos p\u00e2tes sans gluten selon les instructions de l\u2019emballage, puis \u00e9gouttez-les, rincez-les et mettez-les de c\u00f4t\u00e9.<\/li>\r\n \t<li>Dans une autre casserole, amenez le feu \u00e0 \u00ab\u2009moyen-doux\u2009\u00bb et ajoutez l\u2019huile.<\/li>\r\n \t<li>Faites revenir l'ail jusqu'\u00e0 ce qu'il devienne l\u00e9g\u00e8rement brun, puis ajoutez l'oignon et faites-le cuire jusqu'\u00e0 ce qu'il devienne translucide.<\/li>\r\n \t<li>Ajoutez le c\u00e9leri, la carotte, le chou et les champignons shiitake.<\/li>\r\n \t<li>Ajoutez le bouillon de l\u00e9gumes et faites cuire pendant 7\u00a0minutes.<\/li>\r\n \t<li>Ajoutez la poudre d'oignon, la poudre d'ail, la levure, la p\u00e2te miso, le lait d'amande non sucr\u00e9 So Good, la prot\u00e9ine v\u00e9g\u00e9tale textur\u00e9e et le poivre noir.<\/li>\r\n \t<li>Faites cuire pendant 3 minutes suppl\u00e9mentaires, puis retirez du feu.<\/li>\r\n \t<li>Incorporez les macaronis cuits.<\/li>\r\n<\/ol>","preparation_time":"10","cook_time":"30","cook_time_copy":"Easy","servings":"5","ingredients":"<ul>\r\n \t<li>1 cuill\u00e8re \u00e0 caf\u00e9 d'huile de canola<\/li>\r\n \t<li>6 gousses d'ail \u00e9minc\u00e9es<\/li>\r\n \t<li>1 oignon moyen coup\u00e9 en d\u00e9s<\/li>\r\n \t<li>1 tasse de c\u00e9leri \u00e9minc\u00e9<\/li>\r\n \t<li>1 tasse de carottes coup\u00e9es en d\u00e9s<\/li>\r\n \t<li>1 tasse de chou \u00e9minc\u00e9<\/li>\r\n \t<li>\u00bd tasse de champignons shiitake s\u00e9ch\u00e9s hach\u00e9s<\/li>\r\n \t<li>2 tasses de bouillon de l\u00e9gumes<\/li>\r\n \t<li>1 cuill\u00e8re \u00e0 caf\u00e9 de poudre d'oignon<\/li>\r\n \t<li>1 cuill\u00e8re \u00e0 caf\u00e9 de poudre d'ail<\/li>\r\n \t<li>2 cuill\u00e8res \u00e0 soupe de levure<\/li>\r\n \t<li>3 cuill\u00e8res \u00e0 caf\u00e9 de p\u00e2te miso<\/li>\r\n \t<li>4 tasses de lait d'amande non sucr\u00e9 So Good<\/li>\r\n \t<li>\u00bc cuill\u00e8re \u00e0 caf\u00e9 de poivre noir<\/li>\r\n \t<li>\u00bc tasse de prot\u00e9ine v\u00e9g\u00e9tale textur\u00e9e (TVP)<\/li>\r\n \t<li>120\u00a0g de macaroni sans gluten<\/li>\r\n<\/ul>\r\n<img class=\"alignnone size-full wp-image-91606\" src=\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Vegetable-Noodle-Soup-2.jpg\" alt=\"\" width=\"1760\" 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