{"id":92951,"date":"2022-03-21T14:26:08","date_gmt":"2022-03-21T03:26:08","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/sweet-potato-and-date-bubble-tea\/"},"modified":"2022-03-21T14:26:08","modified_gmt":"2022-03-21T03:26:08","slug":"sweet-potato-and-date-bubble-tea","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/ms\/recipes\/a-z\/sweet-potato-and-date-bubble-tea\/","title":{"rendered":"Sweet Potato and Date Bubble Tea"},"featured_media":88355,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[200],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li>Roast\/boil\/steam your sweet potato until cooked.<\/li>\r\n \t<li>Let the sweet potato cool, then peel.<\/li>\r\n \t<li>Cook your tapioca pearls.<\/li>\r\n \t<li>Steep the loose tea leaves in the hot water for 3 minutes.<\/li>\r\n \t<li>Place the dates in the strained tea and let soak for 5 minutes.<\/li>\r\n \t<li>Place the dates, tea, sweet potato, and So Good Regular Almond milk into a blender.<\/li>\r\n \t<li>Blend until smooth.<\/li>\r\n \t<li>Prepare 3 glasses and distribute the tapioca pearls.<\/li>\r\n \t<li>Add in 1 cup of ice to each glass, then pour in the blended mix.<\/li>\r\n \t<li>Serve and enjoy!<\/li>\r\n<\/ol>\r\n<strong>Boba\/Tapioca Pearls:<\/strong>\r\n<ul>\r\n \t<li>Place the water in a pot and bring to a boil.<\/li>\r\n \t<li>Add in the tapioca pearls and bring to down to medium heat.<\/li>\r\n \t<li>Mix and cook for 15 minutes, stirring occasionally.<\/li>\r\n \t<li>Remove from heat and strain.<\/li>\r\n \t<li>Place in a bowl and mix in the coconut sugar.<\/li>\r\n<\/ul>","preparation_time":"40","cook_time":"","cook_time_copy":"Medium","servings":"3","ingredients":"<ul>\r\n \t<li>3 cups <strong>So Good Regular Almond milk<\/strong><\/li>\r\n \t<li>150g roasted sweet potato\/taro\/ube<\/li>\r\n \t<li>35g pitted dates<\/li>\r\n \t<li>2 Tbs oolong or black tea<\/li>\r\n \t<li>1 cup hot water<\/li>\r\n \t<li>Ice<\/li>\r\n \t<li>\u00be cup tapioca pearls<\/li>\r\n \t<li>3 cups water<\/li>\r\n \t<li>1 tbs coconut sugar<\/li>\r\n<\/ul>","tips":"<ul>\r\n \t<li>Roasted sweet potato usually comes out sweeter than boiling or steaming, \u00a0but steamed or boiled potatoes will also work.<\/li>\r\n \t<li>Cooking your potatoes beforehand and storing in the refrigerator will save you \u00a0prep time.<\/li>\r\n<\/ul>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":997,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":238,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":50,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":23,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":126,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":240,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":318,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.5,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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