{"id":95146,"date":"2022-07-29T09:02:44","date_gmt":"2022-07-28T23:02:44","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/%ec%b4%88%ec%bd%9c%eb%a6%bf-%ec%b9%98%ec%a6%88%ec%bc%80%ec%9e%8c-%ed%8c%8c%eb%a5%b4%ed%8e%98\/"},"modified":"2022-07-29T09:02:44","modified_gmt":"2022-07-28T23:02:44","slug":"%ec%b4%88%ec%bd%9c%eb%a6%bf-%ec%b9%98%ec%a6%88%ec%bc%80%ec%9e%8c-%ed%8c%8c%eb%a5%b4%ed%8e%98","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%ec%b4%88%ec%bd%9c%eb%a6%bf-%ec%b9%98%ec%a6%88%ec%bc%80%ec%9e%8c-%ed%8c%8c%eb%a5%b4%ed%8e%98\/","title":{"rendered":"\ucd08\ucf5c\ub9bf \uce58\uc988\ucf00\uc78c \ud30c\ub974\ud398"},"featured_media":93208,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[271,371],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\n \t<li>\uce90\uc288\ub11b\uacfc \uc544\ubaac\ub4dc\ub97c \ud558\ub8fb\ubc24 \ub3d9\uc548 \ubb3c\uc5d0 \ub2f4\uac00\ub450\uac70\ub098, \ub728\uac70\uc6b4 \ubb3c\uc5d0 30\ubd84 \uc815\ub3c4 \ub2f4\uac00\ub461\ub2c8\ub2e4.<\/li>\n \t<li>\ubb3c\uae30\ub97c \ube80 \uce90\uc288\ub11b\uacfc \uc544\ubaac\ub4dc, So Good \uc544\ubaac\ub4dc \uc624\ub9ac\uc9c0\ub110, \uce74\uce74\uc624 \uac00\ub8e8, \uc6d0\ub2f9, \ub808\ubaac \uc999, \uc18c\uae08, \ub179\uc778 \ub2e4\ud06c \ucd08\ucf5c\ub9bf\uc744 \ube14\ub80c\ub354\uc5d0 \ub123\uc5b4\uc11c \uacf1\uac8c \uac08\uc544\uc90d\ub2c8\ub2e4.<\/li>\n \t<li>2\uc2dc\uac04 \uc815\ub3c4 \ub0c9\uc7a5\uace0\uc5d0 \ubcf4\uad00\ud574\uc11c \ucc28\uac11\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n \t<li>\uc704\ud2b8\ube45\uc2a4 \uc624\ub9ac\uc9c0\ub110 \uc2dc\ub9ac\uc5bc, \uc798 \uc775\uc740 \ubc14\ub098\ub098 \uc870\uac01 \ubc0f \uc798\uac8c \uc36c \uc544\ubaac\ub4dc\uc640 \ud568\uaed8 \uadf8\ub987\uc5d0 \ub2f4\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ol>","preparation_time":"20 Minutes","cook_time":"","cook_time_copy":"","servings":"4","ingredients":"<ul>\n \t<li>\uce90\uc288\ub11b 100g<\/li>\n \t<li>\uc544\ubaac\ub4dc 100g<\/li>\n \t<li>So Good \uc544\ubaac\ub4dc \uc624\ub9ac\uc9c0\ub110 \ubc00\ud06c 3\/4\ucef5<\/li>\n \t<li>\ucf54\ucf54\uc544 \uac00\ub8e8 2\ud070\uc220<\/li>\n \t<li>\uc6d0\ub2f9 1\/4\ucef5 + 2\ud070\uc220<\/li>\n \t<li>\ub808\ubaac \uc999 2\ud070\uc220<\/li>\n \t<li>\uc18c\uae08 \ud55c \uaf2c\uc9d1<\/li>\n \t<li>\ub179\uc778 \ub2e4\ud06c \ucd08\ucf5c\ub9bf 50g<\/li>\n \t<li>\uc704\ud2b8\ube45\uc2a4 \uc624\ub9ac\uc9c0\ub110 \uc2dc\ub9ac\uc5bc 8\uac1c<\/li>\n \t<li>\uc798 \uc775\uc740 \ud070 \ubc14\ub098\ub098 4\uac1c<\/li>\n \t<li>\uc798\uac8c \uc36c \uc544\ubaac\ub4dc 4\ud070\uc220<\/li>\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":3000,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":717,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":18,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":35,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":79,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":46,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":12.5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":149,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":1089,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":170,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":7.2,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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