{"id":95141,"date":"2022-07-29T09:02:40","date_gmt":"2022-07-28T23:02:40","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/%ec%b4%88%ec%bd%9c%eb%a6%bf-%ec%b9%98%ec%95%84-%ed%91%b8%eb%94%a9-%ed%8c%8c%eb%a5%b4%ed%8e%98\/"},"modified":"2022-07-29T09:02:40","modified_gmt":"2022-07-28T23:02:40","slug":"%ec%b4%88%ec%bd%9c%eb%a6%bf-%ec%b9%98%ec%95%84-%ed%91%b8%eb%94%a9-%ed%8c%8c%eb%a5%b4%ed%8e%98","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%ec%b4%88%ec%bd%9c%eb%a6%bf-%ec%b9%98%ec%95%84-%ed%91%b8%eb%94%a9-%ed%8c%8c%eb%a5%b4%ed%8e%98\/","title":{"rendered":"\ucd08\ucf5c\ub9bf \uce58\uc544 \ud478\ub529 \ud30c\ub974\ud398"},"featured_media":93433,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\n \t<li><span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" mix=\"\" the=\"\" chia=\"\" pudding=\"\" ingredients=\"\" in=\"\" a=\"\" bowl=\"\" or=\"\" jar=\"\" and=\"\" place=\"\" fridge=\"\" overnight.=\"\" divide=\"\" into=\"\" glasses=\"\" layer=\"\" with=\"\" toppings.=\"\" data-sheets-userformat=\"{\" sans-serif=\"\" data-sheets-textstyleruns=\"{\">\uce58\uc544 \ud478\ub529 \uc7ac\ub8cc\ub4e4\uc744 \ubcfc\uc774\ub098 \ubcd1\uc5d0 \ub2f4\uc544 \uc11e\uc740 \ud6c4\uc5d0 \ud558\ub8fb\ubc24 \ub3d9\uc548 \ub0c9\uc7a5\uace0\uc5d0 \ubcf4\uad00\ud569\ub2c8\ub2e4. <\/span><\/li>\n \t<li><span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" mix=\"\" the=\"\" chia=\"\" pudding=\"\" ingredients=\"\" in=\"\" a=\"\" bowl=\"\" or=\"\" jar=\"\" and=\"\" place=\"\" fridge=\"\" overnight.=\"\" divide=\"\" into=\"\" glasses=\"\" layer=\"\" with=\"\" toppings.=\"\" data-sheets-userformat=\"{\" sans-serif=\"\" data-sheets-textstyleruns=\"{\">\uce58\uc544 \ud478\ub529\uc744 3\uac1c\uc758 \uc720\ub9ac\uc794\uc5d0 \ub098\ub220 \ub2f4\uace0 \ud1a0\ud551\uc744 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data-sheets-textstyleruns=\"{\">\uce58\uc544\uc528 3\ud070\uc220<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" pudding:=\"\" tbs=\"\" chia=\"\" seeds=\"\" cup=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cocoa=\"\" powder=\"\" toppings:=\"\" banana=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" slivered=\"\" mango=\"\" chopped=\"\" dark=\"\" chocolate=\"\" data-sheets-userformat=\"{\" sans-serif=\"\" data-sheets-textstyleruns=\"{\">So Good \ubb34\uac00\ub2f9 \uc544\ubaac\ub4dc \ubc00\ud06c 1\ucef5<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" pudding:=\"\" tbs=\"\" chia=\"\" seeds=\"\" cup=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cocoa=\"\" powder=\"\" toppings:=\"\" banana=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" slivered=\"\" mango=\"\" chopped=\"\" dark=\"\" chocolate=\"\" data-sheets-userformat=\"{\" sans-serif=\"\" data-sheets-textstyleruns=\"{\">\ucf54\ucf54\ub11b \uc124\ud0d5 1\ud070\uc220<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" pudding:=\"\" tbs=\"\" chia=\"\" seeds=\"\" cup=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cocoa=\"\" powder=\"\" toppings:=\"\" banana=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" slivered=\"\" mango=\"\" chopped=\"\" dark=\"\" chocolate=\"\" data-sheets-userformat=\"{\" sans-serif=\"\" data-sheets-textstyleruns=\"{\">\ucf54\ucf54\uc544 \uac00\ub8e8 2\uc791\uc740\uc220<\/span><\/li>\n<\/ul>\n<span data-sheets-value=\"{\" pudding:=\"\" tbs=\"\" chia=\"\" seeds=\"\" cup=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cocoa=\"\" powder=\"\" toppings:=\"\" banana=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" slivered=\"\" mango=\"\" chopped=\"\" dark=\"\" chocolate=\"\" data-sheets-userformat=\"{\" sans-serif=\"\" data-sheets-textstyleruns=\"{\">\ud1a0\ud551: 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cup=\"\" so=\"\" good=\"\" almond=\"\" unsweetened=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cocoa=\"\" powder=\"\" toppings:=\"\" banana=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" slivered=\"\" mango=\"\" chopped=\"\" dark=\"\" chocolate=\"\" data-sheets-userformat=\"{\" sans-serif=\"\" data-sheets-textstyleruns=\"{\">\uc798\uac8c \uc790\ub978 \ub2e4\ud06c \ucd08\ucf5c\ub9bf 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