{"id":93319,"date":"2022-03-30T10:31:04","date_gmt":"2022-03-29T23:31:04","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/%eb%8b%a8%ed%8c%a5%ec%a3%bd-%ed%8c%a5-%ed%91%b8%eb%94%a9\/"},"modified":"2022-03-30T10:31:04","modified_gmt":"2022-03-29T23:31:04","slug":"%eb%8b%a8%ed%8c%a5%ec%a3%bd-%ed%8c%a5-%ed%91%b8%eb%94%a9","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%8b%a8%ed%8c%a5%ec%a3%bd-%ed%8c%a5-%ed%91%b8%eb%94%a9\/","title":{"rendered":"\ub2e8\ud325\uc8fd (\ud325 \ud478\ub529)"},"featured_media":92510,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" red=\"\" mung=\"\" beans=\"\" in=\"\" water=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" a=\"\" pot=\"\" with=\"\" cups=\"\" bring=\"\" to=\"\" boil.=\"\" then=\"\" down=\"\" medium=\"\" low=\"\" heat=\"\" cook=\"\" until=\"\" are=\"\" soft.=\"\" mix=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" form=\"\" dough=\"\" roll=\"\" into=\"\" small=\"\" balls.=\"\" cooked=\"\" any=\"\" remaining=\"\" liquid=\"\" blender=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" cinnamon=\"\" powder=\"\" coconut=\"\" sugar=\"\" salt=\"\" cup=\"\" smooth.=\"\" pour=\"\" back=\"\" add=\"\" balls=\"\" for=\"\" heat.=\"\" top=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">1. \ud325\uc744 \ud558\ub8fb\ubc24 \ub3d9\uc548 \ubb3c\uc5d0 \ubd88\ub9bd\ub2c8\ub2e4. <\/span>\n\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" red=\"\" mung=\"\" beans=\"\" in=\"\" water=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" a=\"\" pot=\"\" with=\"\" cups=\"\" bring=\"\" to=\"\" boil.=\"\" then=\"\" down=\"\" medium=\"\" low=\"\" heat=\"\" cook=\"\" until=\"\" are=\"\" soft.=\"\" mix=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" form=\"\" dough=\"\" roll=\"\" into=\"\" small=\"\" balls.=\"\" cooked=\"\" any=\"\" remaining=\"\" liquid=\"\" blender=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" cinnamon=\"\" powder=\"\" coconut=\"\" sugar=\"\" salt=\"\" cup=\"\" smooth.=\"\" pour=\"\" back=\"\" add=\"\" balls=\"\" for=\"\" heat.=\"\" top=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">2. \ubd88\ub9b0 \ud325\uc744 \uccb4\uc5d0 \uac78\ub7ec \ubb3c\uc744 \ube80 \ud6c4 \ub0c4\ube44\uc5d0 \ub123\uace0 \ubb3c 3\ucef5\uacfc \ud568\uaed8 \ub053\uc785\ub2c8\ub2e4. \ud55c \ubc88 \ub053\uc5b4\uc624\ub974\uba74 \ubd88\uc744 \uc911\uac04\uc73c\ub85c \uc904\uc774\uace0 \ud325\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0 \uc775\ud799\ub2c8\ub2e4. <\/span>\n\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" red=\"\" mung=\"\" beans=\"\" in=\"\" water=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" a=\"\" pot=\"\" with=\"\" cups=\"\" bring=\"\" to=\"\" boil.=\"\" then=\"\" down=\"\" medium=\"\" low=\"\" heat=\"\" cook=\"\" until=\"\" are=\"\" soft.=\"\" mix=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" form=\"\" dough=\"\" roll=\"\" into=\"\" small=\"\" balls.=\"\" cooked=\"\" any=\"\" remaining=\"\" liquid=\"\" blender=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" cinnamon=\"\" powder=\"\" coconut=\"\" sugar=\"\" salt=\"\" cup=\"\" smooth.=\"\" pour=\"\" back=\"\" add=\"\" balls=\"\" for=\"\" heat.=\"\" top=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">3. \ucc39\uc300 \uac00\ub8e8\uc640 \ub728\uac70\uc6b4 \ubb3c\uc744 \uc11e\uc5b4\uc11c \ubc18\uc8fd\uc744 \ub9cc\ub4e0 \ud6c4, \uadf8 \ubc18\uc8fd\uc73c\ub85c 1\uc778\uce58 \ud06c\uae30\uc758 \uacbd\ub2e8\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. <\/span>\n\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" red=\"\" mung=\"\" beans=\"\" in=\"\" water=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" a=\"\" pot=\"\" with=\"\" cups=\"\" bring=\"\" to=\"\" boil.=\"\" then=\"\" down=\"\" medium=\"\" low=\"\" heat=\"\" cook=\"\" until=\"\" are=\"\" soft.=\"\" mix=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" form=\"\" dough=\"\" roll=\"\" into=\"\" small=\"\" balls.=\"\" cooked=\"\" any=\"\" remaining=\"\" liquid=\"\" blender=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" cinnamon=\"\" powder=\"\" coconut=\"\" sugar=\"\" salt=\"\" cup=\"\" smooth.=\"\" pour=\"\" back=\"\" add=\"\" balls=\"\" for=\"\" heat.=\"\" top=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">4. \uc870\ub9ac\ub41c \ud325\uacfc \ub0c4\ube44\uc5d0 \ub0a8\uc740 \ubb3c\uc744 \ube14\ub80c\ub354\uc5d0 \ub123\uace0 So Good \ubb34\uac00\ub2f9 \uc624\ud2b8, \uc2dc\ub098\ubaac \ud30c\uc6b0\ub354, \ucf54\ucf54\ub11b \uc124\ud0d5, \uc18c\uae08 \ubc0f \ubb3c 3\/4\ucef5\uc744 \ub123\uace0 \uacf1\uac8c \uac08\uc544\ub0c5\ub2c8\ub2e4. <\/span>\n\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" red=\"\" mung=\"\" beans=\"\" in=\"\" water=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" a=\"\" pot=\"\" with=\"\" cups=\"\" bring=\"\" to=\"\" boil.=\"\" then=\"\" down=\"\" medium=\"\" low=\"\" heat=\"\" cook=\"\" until=\"\" are=\"\" soft.=\"\" mix=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" form=\"\" dough=\"\" roll=\"\" into=\"\" small=\"\" balls.=\"\" cooked=\"\" any=\"\" remaining=\"\" liquid=\"\" blender=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" cinnamon=\"\" powder=\"\" coconut=\"\" sugar=\"\" salt=\"\" cup=\"\" smooth.=\"\" pour=\"\" back=\"\" add=\"\" balls=\"\" for=\"\" heat.=\"\" top=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">5. \ub2e4\uc2dc \ub0c4\ube44\uc5d0 \ub2f4\uc544\uc11c \ub053\uc785\ub2c8\ub2e4. <\/span>\n\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" red=\"\" mung=\"\" beans=\"\" in=\"\" water=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" a=\"\" pot=\"\" with=\"\" cups=\"\" bring=\"\" to=\"\" boil.=\"\" then=\"\" down=\"\" medium=\"\" low=\"\" heat=\"\" cook=\"\" until=\"\" are=\"\" soft.=\"\" mix=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" form=\"\" dough=\"\" roll=\"\" into=\"\" small=\"\" balls.=\"\" cooked=\"\" any=\"\" remaining=\"\" liquid=\"\" blender=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" cinnamon=\"\" powder=\"\" coconut=\"\" sugar=\"\" salt=\"\" cup=\"\" smooth.=\"\" pour=\"\" back=\"\" add=\"\" balls=\"\" for=\"\" heat.=\"\" top=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">6. \ucc39\uc300 \uacbd\ub2e8\uc744 \ub123\uc740 \ud6c4\uc5d0 \uc57d\ubd88\ub85c 3-4\ubd84 \uc815\ub3c4 \uc775\ud799\ub2c8\ub2e4. <\/span>\n\n<span data-sheets-value=\"{\" prep-time:=\"\" minutes=\"\" method:=\"\" soak=\"\" the=\"\" red=\"\" mung=\"\" beans=\"\" in=\"\" water=\"\" overnight.=\"\" strain=\"\" and=\"\" place=\"\" a=\"\" pot=\"\" with=\"\" cups=\"\" bring=\"\" to=\"\" boil.=\"\" then=\"\" down=\"\" medium=\"\" low=\"\" heat=\"\" cook=\"\" until=\"\" are=\"\" soft.=\"\" mix=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" form=\"\" dough=\"\" roll=\"\" into=\"\" small=\"\" balls.=\"\" cooked=\"\" any=\"\" remaining=\"\" liquid=\"\" blender=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" cinnamon=\"\" powder=\"\" coconut=\"\" sugar=\"\" salt=\"\" cup=\"\" smooth.=\"\" pour=\"\" back=\"\" add=\"\" balls=\"\" for=\"\" heat.=\"\" top=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">7. \ubcf6\uc740 \uacac\uacfc\ub958\ub098 \uc528\uc557\uc744 \uacc1\ub4e4\uc785\ub2c8\ub2e4.<\/span>","preparation_time":"40","cook_time":"","cook_time_copy":"Easy","servings":"5-6","ingredients":"<ul>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\ud325 3\/4\ucef5<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \ubb3c 3\ucef5<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \ucf54\ucf54\ub11b \uc124\ud0d5 5\ud070\uc220<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \uc2dc\ub098\ubaac \ud30c\uc6b0\ub354 1\/4\uc791\uc740\uc220<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">So Good \ubb34\uac00\ub2f9 \uc624\ud2b8 1\ucef5<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \ubb3c 3\/4\ucef5<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \uc18c\uae08 \ud55c\uaf2c\uc9d1<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \ucc39\uc300 \uac00\ub8e8 3\/4\ucef5<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \ub728\uac70\uc6b4 \ubb3c 6\ud070\uc220<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cup=\"\" red=\"\" mung=\"\" bean=\"\" cups=\"\" water=\"\" tbs=\"\" coconut=\"\" sugar=\"\" tsp=\"\" cinnamon=\"\" powder=\"\" so=\"\" good=\"\" unsweetened=\"\" oat=\"\" pinch=\"\" of=\"\" salt=\"\" glutinous=\"\" rice=\"\" flour=\"\" hot=\"\" toasted=\"\" nuts=\"\" or=\"\" seeds=\"\" choice=\"\" topping=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \ubcf6\uc740 \uacac\uacfc\ub958\ub098 \uc528\uc557\uc744 \uacc1\ub4e4\uc5ec\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/li>\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1060,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":254,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":10,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":46,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":13,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":5.1,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":76,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":656,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":115,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":1.6,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- 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