{"id":88486,"date":"2021-07-22T13:31:47","date_gmt":"2021-07-22T03:31:47","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/"},"modified":"2021-07-22T13:31:47","modified_gmt":"2021-07-22T03:31:47","slug":"%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/","title":{"rendered":"\ub9dd\uace0 \uc0ac\uace0\ud384 \uc170\uc774\ud06c"},"featured_media":88271,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[271],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\n \t<li>\ubb3c 5\ucef5\uc774 \ub053\uc73c\uba74 \uc0ac\uace0\/\ud0c0\ud53c\uc624\uce74 \ud384\uc744 \ub123\uc2b5\ub2c8\ub2e4.<\/li>\n \t<li>\uac00\ub054 \uc800\uc5b4\uc8fc\uba74\uc11c, \uc0ac\uace0\/\ud0c0\ud53c\uc624\uce74 \ud384\uc744 15\ubd84 \uac04 \uc775\ud799\ub2c8\ub2e4.<\/li>\n \t<li>\uc0ac\uace0\ud384\uc744 \uac74\uc838\ub0b8 \ud6c4 \ud750\ub974\ub294 \ubb3c\uc5d0 \uac00\ubccd\uac8c \uc53b\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n \t<li>\ube14\ub80c\ub354\uc5d0 \uc5bc\ub9b0 \uacfc\uc77c\uacfc \uc3d8\uad7f \ubb34\uac00\ub2f9 \uc624\ud2b8 \ubc00\ud06c\ub97c \ub123\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8\ub54c\uae4c\uc9c0 \uac08\uc544\uc90d\ub2c8\ub2e4.<\/li>\n \t<li>\uc720\ub9ac\uc794\uc5d0 \ub2f4\uace0 \uadf8 \uc704\uc5d0 \uc0ac\uace0\/\ud0c0\ud53c\uc624\uce74 \ud384\uc744 \uc5b9\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n \t<li>\uc774\uc81c \ub9db\uc788\uac8c \ub4dc\uc138\uc694.<\/li>\n<\/ol>","preparation_time":"20","cook_time":"","cook_time_copy":"Easy","servings":"5","ingredients":"<ul>\n \t<li>\uc798 \uc775\uc740 \uc5bc\ub9b0 \ub9dd\uace0 400\uadf8\ub7a8<\/li>\n \t<li>\uc5bc\ub9b0 \ud30c\uc778\uc560\ud50c 200\uadf8\ub7a8<\/li>\n \t<li><strong>\uc3d8\uad7f So Good \ubb34\uac00\ub2f9 \uc624\ud2b8 \ubc00\ud06c<\/strong> 1 \u00bd\ucef5<\/li>\n \t<li>\uc791\uc740 \uc0ac\uace0\/\ud0c0\ud53c\uc624\uce74 \ud384 80\uadf8\ub7a8<\/li>\n \t<li>\ubb3c<\/li>\n<\/ul>\n<img class=\"alignnone size-full wp-image-88384\" src=\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Mango-Sago-Shake-2.jpg\" alt=\"\" width=\"1760\" height=\"800\">","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":671,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":161,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":1,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":36,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":17,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":6.6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":37,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":551,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":169,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":2.5,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ub9dd\uace0 \uc0ac\uace0\ud384 \uc170\uc774\ud06c - Sanitarium International<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ub9dd\uace0 \uc0ac\uace0\ud384 \uc170\uc774\ud06c - Sanitarium International\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanitarium International\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Mango-Sago-Shake.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1760\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/\",\"url\":\"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/\",\"name\":\"\ub9dd\uace0 \uc0ac\uace0\ud384 \uc170\uc774\ud06c - Sanitarium International\",\"isPartOf\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Mango-Sago-Shake.jpg\",\"datePublished\":\"2021-07-22T03:31:47+00:00\",\"dateModified\":\"2021-07-22T03:31:47+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#primaryimage\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Mango-Sago-Shake.jpg\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Mango-Sago-Shake.jpg\",\"width\":1760,\"height\":800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recipes\",\"item\":\"https:\/\/sanitariuminternational.com\/ko\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\ub9dd\uace0 \uc0ac\uace0\ud384 \uc170\uc774\ud06c\"}]},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/#organization\",\"name\":\"Sanitarium International\",\"url\":\"https:\/\/sanitariuminternational.com\/ko\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"width\":\"1000\",\"height\":\"400\",\"caption\":\"Sanitarium International\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/ko\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\ub9dd\uace0 \uc0ac\uace0\ud384 \uc170\uc774\ud06c - Sanitarium International","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"ko_KR","og_type":"article","og_title":"\ub9dd\uace0 \uc0ac\uace0\ud384 \uc170\uc774\ud06c - Sanitarium International","og_url":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/","og_site_name":"Sanitarium International","og_image":[{"width":1760,"height":800,"url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Mango-Sago-Shake.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/","url":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/","name":"\ub9dd\uace0 \uc0ac\uace0\ud384 \uc170\uc774\ud06c - Sanitarium International","isPartOf":{"@id":"https:\/\/sanitariuminternational.com\/ko\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#primaryimage"},"image":{"@id":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#primaryimage"},"thumbnailUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Mango-Sago-Shake.jpg","datePublished":"2021-07-22T03:31:47+00:00","dateModified":"2021-07-22T03:31:47+00:00","breadcrumb":{"@id":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#primaryimage","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Mango-Sago-Shake.jpg","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2021-Export-Mango-Sago-Shake.jpg","width":1760,"height":800},{"@type":"BreadcrumbList","@id":"https:\/\/sanitariuminternational.com\/ko\/recipes\/a-z\/%eb%a7%9d%ea%b3%a0-%ec%82%ac%ea%b3%a0%ed%8e%84-%ec%85%b0%ec%9d%b4%ed%81%ac\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recipes","item":"https:\/\/sanitariuminternational.com\/ko\/recipes\/"},{"@type":"ListItem","position":2,"name":"\ub9dd\uace0 \uc0ac\uace0\ud384 \uc170\uc774\ud06c"}]},{"@type":"Organization","@id":"https:\/\/sanitariuminternational.com\/ko\/#organization","name":"Sanitarium International","url":"https:\/\/sanitariuminternational.com\/ko\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/sanitariuminternational.com\/ko\/#\/schema\/logo\/image\/","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","width":"1000","height":"400","caption":"Sanitarium International"},"image":{"@id":"https:\/\/sanitariuminternational.com\/ko\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/sanitariuminternational.com\/ko\/wp-json\/wp\/v2\/recipes\/88486"}],"collection":[{"href":"https:\/\/sanitariuminternational.com\/ko\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/sanitariuminternational.com\/ko\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanitariuminternational.com\/ko\/wp-json\/wp\/v2\/media\/88271"}],"wp:attachment":[{"href":"https:\/\/sanitariuminternational.com\/ko\/wp-json\/wp\/v2\/media?parent=88486"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/sanitariuminternational.com\/ko\/wp-json\/wp\/v2\/recipe_category?post=88486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}