{"id":95116,"date":"2022-07-29T09:02:15","date_gmt":"2022-07-28T23:02:15","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/smoothie-kelapa-cokelat\/"},"modified":"2022-07-29T09:02:15","modified_gmt":"2022-07-28T23:02:15","slug":"smoothie-kelapa-cokelat","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/id\/recipes\/a-z\/smoothie-kelapa-cokelat\/","title":{"rendered":"Smoothie Kelapa Cokelat"},"featured_media":92996,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\n \t<li><span data-sheets-value=\"{\" prep-time:=\"\" mins=\"\" method:=\"\" place=\"\" all=\"\" the=\"\" ingredients=\"\" in=\"\" a=\"\" blender=\"\" and=\"\" blend=\"\" until=\"\" smooth.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">Masukkan semua bahan ke dalam blender dan blender hingga halus.<\/span><\/li>\n<\/ol>","preparation_time":"5","cook_time":"","cook_time_copy":"Easy","servings":"3","ingredients":"<ul>\n \t<li><span data-sheets-value=\"{\" cups=\"\" so=\"\" good=\"\" soy=\"\" regular=\"\" tbs=\"\" coconut=\"\" sugar=\"\" lite=\"\" milk=\"\" frozen=\"\" banana=\"\" cup=\"\" ice=\"\" cocoa=\"\" powder=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">2 cangkir So Good Soy Regular<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cups=\"\" so=\"\" good=\"\" soy=\"\" regular=\"\" tbs=\"\" coconut=\"\" sugar=\"\" lite=\"\" milk=\"\" frozen=\"\" banana=\"\" cup=\"\" ice=\"\" cocoa=\"\" powder=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">1 sdm gula kelapa<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cups=\"\" so=\"\" good=\"\" soy=\"\" regular=\"\" tbs=\"\" coconut=\"\" sugar=\"\" lite=\"\" milk=\"\" frozen=\"\" banana=\"\" cup=\"\" ice=\"\" cocoa=\"\" powder=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">2 sdm santan<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cups=\"\" so=\"\" good=\"\" soy=\"\" regular=\"\" tbs=\"\" coconut=\"\" sugar=\"\" lite=\"\" milk=\"\" frozen=\"\" banana=\"\" cup=\"\" ice=\"\" cocoa=\"\" powder=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> 300 gr pisang beku<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cups=\"\" so=\"\" good=\"\" soy=\"\" regular=\"\" tbs=\"\" coconut=\"\" sugar=\"\" lite=\"\" milk=\"\" frozen=\"\" banana=\"\" cup=\"\" ice=\"\" cocoa=\"\" powder=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> 1 cangkir es<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" cups=\"\" so=\"\" good=\"\" soy=\"\" regular=\"\" tbs=\"\" coconut=\"\" sugar=\"\" lite=\"\" milk=\"\" frozen=\"\" banana=\"\" cup=\"\" ice=\"\" cocoa=\"\" powder=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> 1 1\/2 sdm bubuk kakao<\/span><\/li>\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":980,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":234,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":7.4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":7.2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":1.6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":32,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":20,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":3.4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":76,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":749,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":284,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":1.2,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- 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