{"id":88501,"date":"2021-07-22T13:32:08","date_gmt":"2021-07-22T03:32:08","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/terong-panggang\/"},"modified":"2021-07-22T13:32:08","modified_gmt":"2021-07-22T03:32:08","slug":"terong-panggang","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/id\/recipes\/a-z\/terong-panggang\/","title":{"rendered":"Terong Panggang"},"featured_media":88280,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[270],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\n \t<li>Panggang terong sampai empuk di semua sisinya.<\/li>\n \t<li>Biarkan terong mendingin, lalu kupas kulitnya.<\/li>\n \t<li>Tekan ke bawah untuk memipihkan terong.<\/li>\n \t<li>Masukkan So Good Oat Unsweetened Milk, tepung kacang arab, tahu sutra, biji rami, ragi nustrisi, dan garam ke dalam blender lalu campur sampai halus.<\/li>\n \t<li>Biarkan adonan selama 5 menit agar mengental.<\/li>\n \t<li>Panaskan terlebih dahulu wajan dan semprotkan minyak kanola ke wajan.<\/li>\n \t<li>Celupkan kedua sisi terong di dalam adonan, lalu masak di wajan sampai berwarna keemasan.<\/li>\n \t<li>Balik dan ulangi sampai semua bagian terong matang.<\/li>\n<\/ol>","preparation_time":"25","cook_time":"","cook_time_copy":"Easy","servings":"4","ingredients":"<ul>\n \t<li>4 terong sedang 3 sendok makan tepung kacang arab<\/li>\n \t<li>\u00bc mangkuk <strong>So Good Oat Unsweetened Milk<\/strong><\/li>\n \t<li>50 g tahu sutra<\/li>\n \t<li>1 sendok teh biji rami (flaxseed)<\/li>\n \t<li>1 sendok teh ragi nutrisi<\/li>\n \t<li>sejumput garam hitam<\/li>\n \t<li>sejumput garam<\/li>\n \t<li>minyak kanola (untuk memasak)<\/li>\n<\/ul>","tips":"<ul>\n \t<li>Sajikan dengan nasi bawang putih, irisan tomat, dan kecap.<\/li>\n<\/ul>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":540,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":129,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":13,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":11,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"DietaryFibre-PrebioticFibre","per_serve":10.8,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":66,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":748,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":121,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":1.2,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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