{"id":97542,"date":"2022-11-04T10:10:36","date_gmt":"2022-11-03T23:10:36","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/"},"modified":"2022-11-04T10:10:36","modified_gmt":"2022-11-03T23:10:36","slug":"%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/","title":{"rendered":"\u83e0\u863f\u66f2\u5947"},"featured_media":94089,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<span data-sheets-value=\"{\" prep=\"\" time:=\"\" minutes=\"\" pineapple=\"\" jam:=\"\" blend=\"\" the=\"\" and=\"\" sugar=\"\" until=\"\" smooth.=\"\" transfer=\"\" to=\"\" a=\"\" small=\"\" pan=\"\" cook=\"\" on=\"\" medium=\"\" low=\"\" thick.=\"\" oven=\"\" degrees=\"\" celsius.=\"\" dry=\"\" ingredients=\"\" into=\"\" bow.=\"\" mix=\"\" wet=\"\" together=\"\" fold=\"\" ingredients.=\"\" divide=\"\" batter=\"\" cookies=\"\" place=\"\" baking=\"\" tray=\"\" bake=\"\" for=\"\" minutes.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">\u83e0\u863f\u679c\u5360\uff1a <\/span>\n<ol>\n \t<li><span data-sheets-value=\"{\" prep=\"\" time:=\"\" minutes=\"\" pineapple=\"\" jam:=\"\" blend=\"\" the=\"\" and=\"\" sugar=\"\" until=\"\" smooth.=\"\" transfer=\"\" to=\"\" a=\"\" small=\"\" pan=\"\" cook=\"\" on=\"\" medium=\"\" low=\"\" thick.=\"\" oven=\"\" degrees=\"\" celsius.=\"\" dry=\"\" ingredients=\"\" into=\"\" bow.=\"\" mix=\"\" wet=\"\" together=\"\" fold=\"\" ingredients.=\"\" divide=\"\" batter=\"\" cookies=\"\" place=\"\" baking=\"\" tray=\"\" bake=\"\" for=\"\" minutes.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">\u5c07\u83e0\u863f\u3001\u7802\u7cd6\u652a\u62cc\u5747\u52fb\u3002 <\/span><\/li>\n \t<li><span data-sheets-value=\"{\" prep=\"\" time:=\"\" minutes=\"\" pineapple=\"\" jam:=\"\" blend=\"\" the=\"\" and=\"\" sugar=\"\" until=\"\" smooth.=\"\" transfer=\"\" to=\"\" a=\"\" small=\"\" pan=\"\" cook=\"\" on=\"\" medium=\"\" low=\"\" thick.=\"\" oven=\"\" degrees=\"\" celsius.=\"\" dry=\"\" ingredients=\"\" into=\"\" bow.=\"\" mix=\"\" wet=\"\" together=\"\" fold=\"\" ingredients.=\"\" divide=\"\" batter=\"\" cookies=\"\" place=\"\" baking=\"\" tray=\"\" bake=\"\" for=\"\" minutes.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">\u5012\u5165\u5e73\u5e95\u944a\uff0c\u7528\u4e2d\u5c0f\u706b\u52a0\u71b1\u76f4\u81f3\u8cea\u611f\u9ecf\u7a20\u3002\n<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" prep=\"\" time:=\"\" minutes=\"\" pineapple=\"\" jam:=\"\" blend=\"\" the=\"\" and=\"\" sugar=\"\" until=\"\" smooth.=\"\" transfer=\"\" to=\"\" a=\"\" small=\"\" pan=\"\" cook=\"\" on=\"\" medium=\"\" low=\"\" thick.=\"\" oven=\"\" degrees=\"\" celsius.=\"\" dry=\"\" ingredients=\"\" into=\"\" bow.=\"\" mix=\"\" wet=\"\" together=\"\" fold=\"\" ingredients.=\"\" divide=\"\" batter=\"\" cookies=\"\" place=\"\" baking=\"\" tray=\"\" bake=\"\" for=\"\" minutes.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">\u5c07\u7117\u7210\u7528\u651d\u6c0f170\u5ea6\u9810\u5148\u52a0\u71b1\u3002\n<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" prep=\"\" time:=\"\" minutes=\"\" pineapple=\"\" jam:=\"\" blend=\"\" the=\"\" and=\"\" sugar=\"\" until=\"\" smooth.=\"\" transfer=\"\" to=\"\" a=\"\" small=\"\" pan=\"\" cook=\"\" on=\"\" medium=\"\" low=\"\" thick.=\"\" oven=\"\" degrees=\"\" celsius.=\"\" dry=\"\" ingredients=\"\" into=\"\" bow.=\"\" mix=\"\" wet=\"\" together=\"\" fold=\"\" ingredients.=\"\" divide=\"\" batter=\"\" cookies=\"\" place=\"\" baking=\"\" tray=\"\" bake=\"\" for=\"\" minutes.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">\u5c07\u4e7e\u8eab\u98df\u6750\u653e\u5165\u7897\u4e2d\u3002 <\/span><\/li>\n \t<li><span data-sheets-value=\"{\" prep=\"\" time:=\"\" minutes=\"\" pineapple=\"\" jam:=\"\" blend=\"\" the=\"\" and=\"\" sugar=\"\" until=\"\" smooth.=\"\" transfer=\"\" to=\"\" a=\"\" small=\"\" pan=\"\" cook=\"\" on=\"\" medium=\"\" low=\"\" thick.=\"\" oven=\"\" degrees=\"\" celsius.=\"\" dry=\"\" ingredients=\"\" into=\"\" bow.=\"\" mix=\"\" wet=\"\" together=\"\" fold=\"\" ingredients.=\"\" divide=\"\" batter=\"\" cookies=\"\" place=\"\" baking=\"\" tray=\"\" bake=\"\" for=\"\" minutes.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">\u5c07\u4e7e\u6fd5\u98df\u6750\u6df7\u5408\u6413\u52fb\u3002 <\/span><\/li>\n \t<li><span data-sheets-value=\"{\" prep=\"\" time:=\"\" minutes=\"\" pineapple=\"\" jam:=\"\" blend=\"\" the=\"\" and=\"\" sugar=\"\" until=\"\" smooth.=\"\" transfer=\"\" to=\"\" a=\"\" small=\"\" pan=\"\" cook=\"\" on=\"\" medium=\"\" low=\"\" thick.=\"\" oven=\"\" degrees=\"\" celsius.=\"\" dry=\"\" ingredients=\"\" into=\"\" bow.=\"\" mix=\"\" wet=\"\" together=\"\" fold=\"\" ingredients.=\"\" divide=\"\" batter=\"\" cookies=\"\" place=\"\" baking=\"\" tray=\"\" bake=\"\" for=\"\" minutes.=\"\" data-sheets-userformat=\"{\" data-sheets-textstyleruns=\"{\">\u5c07\u9eb5\u7cca\u5206\u62106\u584a\u66f2\u5947\uff0c\u653e\u5165\u7117\u7210\uff0c\u711725-30\u5206\u9418\u3002<\/span><\/li>\n<\/ol>","preparation_time":"50","cook_time":"","cook_time_copy":"Medium","servings":"6","ingredients":"<span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\u83e0\u863f\u679c\u5360\uff1a <\/span>\n<ul>\n \t<li><span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\u83e0\u863f250\u514b<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\u7802\u7cd61\u6e6f\u5319<\/span><\/li>\n<\/ul>\n<span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\u4e7e\u98df\u6750\uff1a <\/span>\n<ul>\n \t<li><span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\u5168\u9ea5\u9eb5\u7c893\/4\u676f<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \u6ce1\u6253\u7c891\/8\u8336\u5319<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \u9e7d\u5c11\u8a31<\/span><\/li>\n<\/ul>\n<span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \u6fd5\u98df\u6750\uff1a <\/span>\n<ul>\n \t<li><span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\u7802\u7cd62\u6e6f\u5319<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\">\u82a5\u82b1\u7c7d\u6cb92\u6e6f\u5319<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> \u674f\u4ec1\u96f2\u5462\u62ff2\u6e6f\u5319<\/span><\/li>\n \t<li><span data-sheets-value=\"{\" jam:=\"\" pineapple=\"\" tbs=\"\" sugar=\"\" dry=\"\" ingredients:=\"\" cup=\"\" whole=\"\" wheat=\"\" flour=\"\" tsp=\"\" baking=\"\" powder=\"\" pinch=\"\" of=\"\" salt=\"\" wet=\"\" canola=\"\" oil=\"\" almond=\"\" vanilla=\"\" bricks=\"\" weet-bix=\"\" original=\"\" cereal=\"\" data-sheets-userformat=\"{\" sans-serif=\"\"> Weet-Bix\u539f\u5473\u5168\u7a40\u72472\u584a<\/span><\/li>\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":667,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":159,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":3,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":0.4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":24,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":10,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":3.4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":49,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":147,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":20,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":12,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u83e0\u863f\u66f2\u5947 - Sanitarium International<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u83e0\u863f\u66f2\u5947 - Sanitarium International\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/\" \/>\n<meta property=\"og:site_name\" content=\"Sanitarium International\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/\",\"url\":\"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/\",\"name\":\"\u83e0\u863f\u66f2\u5947 - Sanitarium International\",\"isPartOf\":{\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF9440-scaled.jpg\",\"datePublished\":\"2022-11-03T23:10:36+00:00\",\"dateModified\":\"2022-11-03T23:10:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#breadcrumb\"},\"inLanguage\":\"hk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hk\",\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#primaryimage\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF9440-scaled.jpg\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF9440-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Recipes\",\"item\":\"https:\/\/sanitariuminternational.com\/hk\/recipes\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u83e0\u863f\u66f2\u5947\"}]},{\"@type\":\"Organization\",\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/#organization\",\"name\":\"Sanitarium International\",\"url\":\"https:\/\/sanitariuminternational.com\/hk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hk\",\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"contentUrl\":\"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png\",\"width\":\"1000\",\"height\":\"400\",\"caption\":\"Sanitarium International\"},\"image\":{\"@id\":\"https:\/\/sanitariuminternational.com\/hk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u83e0\u863f\u66f2\u5947 - Sanitarium International","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"\u83e0\u863f\u66f2\u5947 - Sanitarium International","og_url":"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/","og_site_name":"Sanitarium International","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/","url":"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/","name":"\u83e0\u863f\u66f2\u5947 - Sanitarium International","isPartOf":{"@id":"https:\/\/sanitariuminternational.com\/hk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#primaryimage"},"image":{"@id":"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#primaryimage"},"thumbnailUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF9440-scaled.jpg","datePublished":"2022-11-03T23:10:36+00:00","dateModified":"2022-11-03T23:10:36+00:00","breadcrumb":{"@id":"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#breadcrumb"},"inLanguage":"hk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/"]}]},{"@type":"ImageObject","inLanguage":"hk","@id":"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#primaryimage","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF9440-scaled.jpg","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/DSCF9440-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/sanitariuminternational.com\/hk\/recipes\/a-z\/%e8%8f%a0%e8%98%bf%e6%9b%b2%e5%a5%87\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Recipes","item":"https:\/\/sanitariuminternational.com\/hk\/recipes\/"},{"@type":"ListItem","position":2,"name":"\u83e0\u863f\u66f2\u5947"}]},{"@type":"Organization","@id":"https:\/\/sanitariuminternational.com\/hk\/#organization","name":"Sanitarium International","url":"https:\/\/sanitariuminternational.com\/hk\/","logo":{"@type":"ImageObject","inLanguage":"hk","@id":"https:\/\/sanitariuminternational.com\/hk\/#\/schema\/logo\/image\/","url":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","contentUrl":"https:\/\/sanitariuminternational.com\/wp-content\/uploads\/2020\/11\/sanitarium-logo-white.png","width":"1000","height":"400","caption":"Sanitarium International"},"image":{"@id":"https:\/\/sanitariuminternational.com\/hk\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/sanitariuminternational.com\/hk\/wp-json\/wp\/v2\/recipes\/97542"}],"collection":[{"href":"https:\/\/sanitariuminternational.com\/hk\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/sanitariuminternational.com\/hk\/wp-json\/wp\/v2\/types\/recipes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanitariuminternational.com\/hk\/wp-json\/wp\/v2\/media\/94089"}],"wp:attachment":[{"href":"https:\/\/sanitariuminternational.com\/hk\/wp-json\/wp\/v2\/media?parent=97542"}],"wp:term":[{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/sanitariuminternational.com\/hk\/wp-json\/wp\/v2\/recipe_category?post=97542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}