{"id":94287,"date":"2022-06-21T11:28:18","date_gmt":"2022-06-21T01:28:18","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/jackfruit-laksa\/"},"modified":"2022-06-21T11:28:18","modified_gmt":"2022-06-21T01:28:18","slug":"jackfruit-laksa","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/fj\/recipes\/a-z\/jackfruit-laksa\/","title":{"rendered":"Jackfruit Laksa"},"featured_media":92416,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"1. Place the onion, garlic, ginger, and celery stalk into a food processor and process into a paste.\r\n\r\n2. In a pot add in the grapeseed oil and bring to medium heat.\r\n\r\n3. Add in the paste to the oil and cook for 2-4 minutes, then add in the lemongrass and cook for another 2 minutes.\r\n\r\n4. Mix in the turmeric, ground coriander, cumin powder, and paprika powder and cook for another 2 minutes.\r\n\r\n5. Add in the vegetable stock, tamari, and salt and cook on low heat for 10-12 minutes.\r\n\r\n6. Add in the jackfruit and cook for another 5 minutes.\r\n\r\n7. Add in the lite coconut milk and So Good Oat Unsweetened and cook for 3 minutes.\r\n\r\n8. Serve with cooked rice ramen noodles, steamed mushroom, steamed bokchoy fresh cilantro and spring onion.","preparation_time":"40","cook_time":"","cook_time_copy":"Medium","servings":"8","ingredients":"<ul>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">3 onion <\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">5 cloves garlic<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">2 thumbs ginger<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">1 stalk of celery (without the leaves)<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">2 Tbs grapeseed oil<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">3 stalks lemongrass<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">1\/2 tsp turmeric powder<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">1 tsp ground coriander<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">1 tsp cumin powder<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">1 tsp paprika powder<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">4 cups reduced sodium vegetable stock<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">1 Tbs reduced salt tamari<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">1 Tbs tamarind paste<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">2 tsp coconut sugar<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">1 1\/2 cups So Good Oat Unsweetened<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">1\/4 cup lite coconut milk<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit)<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">200g rice ramen noodles (cooked according to package instructions)<\/span><\/li>\r\n<\/ul>\r\n<span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">Toppings: <\/span>\r\n<ul>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">200g steamed mushroom of choice<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">3 steamed small bokchoy<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">Cilantro<\/span><\/li>\r\n \t<li><span data-sheets-value=\"{\"1\":2,\"2\":\"3 onion , 5 cloves garlic, 2 thumbs ginger, 1 stalk of celery (without the leaves), 2 Tbs grapeseed oil, 3 stalks lemongrass, 1\/2 tsp turmeric powder, 1 tsp ground coriander, 1 tsp cumin powder, 1 tsp paprika powder, 4 cups reduced sodium vegetable stock, 1 Tbs reduced salt tamari, 1 Tbs tamarind paste, 2 tsp coconut sugar, 1 1\/2 cups So Good Oat Unsweetened, 1\/4 cup lite coconut milk, 250g cooked young jackfruit (simply boil until soft or used cooked canned young jackfruit), 200g rice ramen noodles (cooked according to package instructions), Toppings: 200g steamed mushroom of choice, 3 steamed small bokchoy, Cilantro, Spring onion\"}\" data-sheets-userformat=\"{\"2\":13185,\"3\":{\"1\":0},\"10\":1,\"11\":4,\"12\":0,\"15\":\"Calibri, sans-serif\",\"16\":12}\">Spring onion<\/span><\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":760,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":181,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":1,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":21,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":12,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":5.2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":563,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":631,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":116,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":1.8,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- 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