{"id":94270,"date":"2022-06-21T11:07:51","date_gmt":"2022-06-21T01:07:51","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/chocolate-cheesecake-parfait\/"},"modified":"2022-06-21T11:07:51","modified_gmt":"2022-06-21T01:07:51","slug":"chocolate-cheesecake-parfait","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/fj\/recipes\/a-z\/chocolate-cheesecake-parfait\/","title":{"rendered":"Chocolate Cheesecake Parfait"},"featured_media":93204,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[337,349],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li>Soak the cashews and almond in water overnight or in hot water for 30 minutes.<\/li>\r\n \t<li>In a blender, place the strained cashews, strained almonds, So Good Almond Original, cocoa powder, raw sugar, lemon juice, salt, and melted dark chocolate and blend until smooth.<\/li>\r\n \t<li>Chill in the fridge for 2 hours.<\/li>\r\n \t<li>Serve with the Weet-Bix Original Cereal, sliced ripe banana and slivered almonds.<\/li>\r\n<\/ol>","preparation_time":"20 Minutes","cook_time":"","cook_time_copy":"","servings":"4","ingredients":"<ul>\r\n \t<li>100g cashews<\/li>\r\n \t<li>100g almond<\/li>\r\n \t<li>3\/4 cup So Good Almond Original<\/li>\r\n \t<li>2 Tbs cocoa powder<\/li>\r\n \t<li>1\/4 cup + 2 Tbs raw sugar<\/li>\r\n \t<li>2 Tbs lemon juice<\/li>\r\n \t<li>Pinch of salt<\/li>\r\n \t<li>50g dark chocolate, melted<\/li>\r\n \t<li>8 bricks Weet-Bix Original Cereal<\/li>\r\n \t<li>4 large ripe bananas<\/li>\r\n \t<li>4 Tbs slivered almond<\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":3000,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":717,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":18,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":35,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":6,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":79,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":46,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":12.5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":149,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":1089,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":170,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":7.2,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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