{"id":92330,"date":"2022-02-02T21:37:26","date_gmt":"2022-02-02T10:37:26","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/banana-peanut-ice-cream-pots\/"},"modified":"2022-02-02T21:37:26","modified_gmt":"2022-02-02T10:37:26","slug":"banana-peanut-ice-cream-pots","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/fj\/recipes\/a-z\/banana-peanut-ice-cream-pots\/","title":{"rendered":"Banana Peanut Ice Cream Pots"},"featured_media":92317,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[337],"acf":{"recipe_id":"","introduction":"","description":"","subtitle":"","body":"<ol>\r\n \t<li class=\"step\" tabindex=\"0\" data-step=\"1\">Roughly chop the bananas and place into a food processor, pulse briefly to chop. Add the peanut butter, milk and vanilla<\/li>\r\n \t<li class=\"step\" tabindex=\"0\" data-step=\"2\">Quickly process to a puree.<\/li>\r\n \t<li class=\"step\" tabindex=\"0\" data-step=\"3\">Spoon into small individual serving dishes, top each with a dollop of peanut butter and sprinkle shredded coconut.<\/li>\r\n<\/ol>","preparation_time":"15","cook_time":"0","cook_time_copy":"Easy","servings":"4","ingredients":"<ul>\r\n \t<li>4 large bananas, peeled and frozen<\/li>\r\n \t<li>1\/2 cup Sanitarium Crunchy peanut Butter<\/li>\r\n \t<li>2 tbsp. chilled So Good Almond milk<\/li>\r\n \t<li>1 tsp vanilla extract<\/li>\r\n \t<li>2 tbsp extra peanut butter<\/li>\r\n \t<li>2 tsp shredded coconut<\/li>\r\n<\/ul>","tips":"","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1555,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":372,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":14,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":23,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":25,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":17,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":5.4,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":173,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":630,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":18,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":0.4,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"","related_recipes":null,"key_ingredients":"","dietary_requirements":"","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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