{"id":91179,"date":"2020-11-17T03:17:16","date_gmt":"2020-11-16T16:17:16","guid":{"rendered":"https:\/\/sanitariuminternational.com\/recipes\/a-z\/weet-bix-waffles-with-fresh-fruit\/"},"modified":"2021-10-27T14:10:04","modified_gmt":"2021-10-27T03:10:04","slug":"weet-bix-waffles-with-fresh-fruit","status":"publish","type":"recipes","link":"https:\/\/sanitariuminternational.com\/fj\/recipes\/a-z\/weet-bix-waffles-with-fresh-fruit\/","title":{"rendered":"Weet-Bix waffles with fresh fruit"},"featured_media":91180,"parent":0,"template":"","meta":{"_acf_changed":false},"recipe_category":[349],"acf":{"recipe_id":"93e0a0ac-f8b3-4c29-a5b7-40da753c50b5","introduction":"Waffles are a clever and delicious way to enjoy Weet-Bix&trade;.","description":"Waffles are a clever and delicious way to enjoy Weet-Bix&trade;.","subtitle":"","body":"<ol>\r\n\t<li>Preheat waffle maker.<\/li>\r\n\t<li>In a large bowl, mix together the flour, baking powder, cinnamon (if using) and crumbled Weet-Bix&trade; wheat biscuits until well combined.<\/li>\r\n\t<li>In a separate bowl, whisk the eggs together with the almond milk, margarine and apple sauce.<\/li>\r\n\t<li>Add the wet ingredients to the dry and mix well until free of large lumps.<\/li>\r\n\t<li>Spoon batter into waffle maker - just to the rim, close, and cook according to settings on your waffle maker. Waffles should be firm with a slightly crunchy exterior and soft interior.<\/li>\r\n\t<li>Serve warm with fresh berries, fruit, yoghurt and maple syrup if desired.<\/li>\r\n<\/ol>","preparation_time":"10","cook_time":"15","cook_time_copy":"Medium","servings":"4-6","ingredients":"<ul>\r\n\t<li>2 cups (250g) plain flour<\/li>\r\n\t<li>2 tsp baking powder<\/li>\r\n\t<li>&frac12; tsp ground cinnamon, optional<\/li>\r\n\t<li>3 Weet-Bix&trade; wheat biscuits, crumbled<\/li>\r\n\t<li>2 large eggs<\/li>\r\n\t<li>2 cups So Good&trade; Almond Milk<\/li>\r\n\t<li>3 tbsp margarine, melted<\/li>\r\n\t<li>2 tbsp apple sauce or pureed apple<\/li>\r\n\t<li>To serve - fresh berries, sliced fruit, yoghurt, maple syrup<\/li>\r\n<\/ul>","tips":"<ul>\r\n\t<li>These waffles can be made gluten free by using Gluten Free Weet-Bix&trade;, substituting&nbsp;buckwheat flour or gluten free plain flour for plain flour, and using gluten-free baking powder.<\/li>\r\n<\/ul>","nutrition":[{"nutrition":"Energy-Kilojoules","per_serve":1110,"serve_unit":"kJ","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Energy-Calories","per_serve":266,"serve_unit":"Cal","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Protein","per_serve":8,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Total","per_serve":8,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Fat-Saturated","per_serve":2,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Total","per_serve":40,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Carbohydrate-Sugars","per_serve":5,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Dietary-Fibre","per_serve":2.7,"serve_unit":"g","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Sodium","per_serve":250,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Potassium","per_serve":138,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Calcium","per_serve":33,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""},{"nutrition":"Iron","per_serve":1.7,"serve_unit":"mg","per_100g":"","with_supplement":"","percent_rdi":"","percent_di":"","footnote":"","footnote_marker":""}],"keywords":"healthy breakfast, weet-bix,","related_recipes":null,"key_ingredients":",","dietary_requirements":",","image_2":null,"image_3":null,"video_1":"","video_2":"","video_3":"","author_image":null,"author_name":"","author_link":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - 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